Levant roasted eggplant

USDA name: Roasted eggplant

Brandedby Levant Mediterranean Snacks Llc

20 calories in 0.5 cup (95 g). Per 100 g, protein: 2.1 g, carbohydrates: 4.2 g, fat: 0 g.

Serving
1
= 95 g
20KCAL

Levant roasted eggplant, 0.5 cup (95 g)

20 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 cup (95 g)
Amount per serving
Calories
20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Eggplant, Water, Salt, Garlic, Citric acid.

    Brand
    Levant
    Made by
    Levant Mediterranean Snacks Llc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    859215008048
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2017-07-14

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 78%

      Same value as 6 of 10,009 other records.

      leastmost
    • Calories

      Lower than 76%

      Same value as 39 of 10,068 other records.

      leastmost
    • Protein

      Higher than 75%

      Same value as 4 of 10,002 other records.

      leastmost
    • Fiber

      Higher than 71%

      Same value as 29 of 6,749 other records.

      leastmost
    • Vitamin C

      Lower than 65%

      Same value as 1,252 of 3,594 other records.

      leastmost
    • Carbohydrates

      Lower than 65%

      Same value as 2 of 9,992 other records.

      leastmost

    Questions

    How many calories are in levant roasted eggplant?
    0.5 cup (95 g): 20 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
    How much protein is in levant roasted eggplant?
    2.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in levant roasted eggplant?
    1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy21 kcal
    Protein2.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4.2 g
    Fiber, total dietary3.2 g
    Total Sugars1.1 g
    Calcium, Ca21 mg
    Iron, Fe0.38 mg
    Sodium, Na358 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896513, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.