Levant roasted eggplant

USDA name: Roasted eggplant

Brandedby Levant Mediterranean Snacks Llc

20 calories in 1/2 cup (95 g). Per 100 g, protein: 2.1 g, carbohydrates: 4.2 g, fat: 0 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less sodium than 78%, and less calories than 76%.

Compare with another food →

Serving
1
= 95 g
20KCAL
Where the calories come from

Levant roasted eggplant, 1/2 cup (95 g)

20 calories

  • Protein2 g33% of calories
  • Carbs4 g67% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (95 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Eggplant, Water, Salt, Garlic, Citric acid.

Brand
Levant
Made by
Levant Mediterranean Snacks Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
859215008048
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 78%

    Same value as 6 of 9,979 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 39 of 10,037 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 4 of 9,971 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 29 of 6,723 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 1,249 of 3,581 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 2 of 9,961 other records.

    leastmost

Questions

How many calories are in levant roasted eggplant?
1/2 cup (95 g): 20 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in levant roasted eggplant?
2.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in levant roasted eggplant?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy21 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference4.2 g
Fiber, total dietary3.2 g
Total Sugars1.1 g
Calcium, Ca21 mg
Iron, Fe0.38 mg
Sodium, Na358 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1896513, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.