Mtvikos roasted eggplant spread, Roasted eggplant

USDA name: Roasted eggplant spread, Roasted eggplant

Brandedby United Natural Foods, Inc.

45 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 10 g, fat: 13.3 g.

Serving
1
= 30 g
45KCAL

Mtvikos roasted eggplant spread, Roasted eggplant, 2 Tbsp (30 g)

45 calories

Protein
0 g
Carbs
3 g
Fat
4 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 0 mg0%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Potassium1% 54.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Roasted eggplant, Extra virgin olive oil, Roasted red peppers, Sundried tomato, Red wine vinegar, Garlic, Parsley, Sea salt, Ascorbic acid.

    Brand
    Mtvikos
    Made by
    United Natural Foods, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    665291007208
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2022-01-28

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 75%

      Same value as 321 of 10,009 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 14 of 2,982 other records.

      leastmost

    • Calories

      Higher than 68%

      Same value as 113 of 10,068 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 195 of 9,992 other records.

      leastmost

    • Fiber

      Lower than 60%

      Same value as 2,724 of 6,749 other records.

      leastmost

    • Sodium

      Lower than 55%

      Same value as 53 of 10,009 other records.

      leastmost

    Questions

    How many calories are in mtvikos roasted eggplant spread, roasted eggplant?
    2 Tbsp (30 g): 45 calories; protein: 0 g, carbohydrates: 3 g, fat: 4 g.
    How much protein is in mtvikos roasted eggplant spread, roasted eggplant?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in mtvikos roasted eggplant spread, roasted eggplant?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy150 kcal
    Protein0 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca13 mg
    Iron, Fe0 mg
    Potassium, K183 mg
    Sodium, Na700 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665439, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.