Lesserevil, Good cookie, Dark chocolate flax, Dark chocolate flax

Brandedby LesserEvil, Llc

210 calories in 2 onz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 16.1 g.

Serving
1
= 56 g
210KCAL

Lesserevil, Good cookie, Dark chocolate flax, Dark chocolate flax, 2 onz (56 g)

210 calories

Protein
6 g
Carbs
28 g
Fat
9 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.2 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 6 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 20.2 mg
    • Sodium1% 20.2 mg

    Ingredients

    Whole grain oats, Oat syrup, Organic brown rice syrup, Non-gmo expeller pressed canola oil, Organic barley malt extract, Fair trade certified organic dark chocolate chips (organic cane sugar, Organic cocoa butter, Organic cocoa liquor), Sunflower seeds, Dried unsweetened cranberries, Water, Pea protein isolate, Almonds, Lecithin, Whole grain barley flour, Organic coconut sugar, Whole grain wheat flour, Wheat bran, Egg whites, Flax seeds, Baking powder, Himalayan salt, Ganeden bc30 probiotic.

    Brand
    Lesserevil
    Made by
    LesserEvil, Llc
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    180999001421
    Category
    Cookies & Biscuits
    Label updated
    2018-04-04

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 62 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 21 of 13,023 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 89 of 13,044 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 76 of 13,068 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 220 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 10 of 12,901 other records.

      leastmost

    Questions

    How many calories are in lesserevil, good cookie, dark chocolate flax, dark chocolate flax?
    2 onz (56 g): 210 calories; protein: 6 g, carbohydrates: 28 g, fat: 9 g.
    How much protein is in lesserevil, good cookie, dark chocolate flax, dark chocolate flax?
    10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in lesserevil, good cookie, dark chocolate flax, dark chocolate flax?
    44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein10.7 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference50 g
    Fiber, total dietary5.4 g
    Total Sugars12.5 g
    Calcium, Ca36 mg
    Iron, Fe2.6 mg
    Sodium, Na36 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1874070, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.