How many calories are in lesserevil that's a good cookie, cafe mocha?

2 onz (56 g): 220 calories; protein: 6 g, carbohydrates: 27 g, fat: 10 g.

How much protein is in lesserevil that's a good cookie, cafe mocha?

10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in lesserevil that's a good cookie, cafe mocha?

42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lesserevil that's a good cookie, Cafe mocha

USDA name: That's a good cookie, Cafe mocha

Brandedby LesserEvil, Llc

220 calories in 2 onz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 48.2 g, fat: 17.9 g.

Serving

= 56 g

Lesserevil that's a good cookie, Cafe mocha, 2 onz (56 g)

220 calories

Protein: 6 g
Carbs: 27 g
Fat: 10 g
Fiber: 3 g
Sugars: 7 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20.2 mg1%

Total Carbohydrate 27 g10%

Dietary Fiber 3 g11%

Total Sugars 7 g

Protein 6 g

Calcium 39.8 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Calcium3% 39.8 mg
Sodium1% 20.2 mg

Ingredients

Whole grain oats, Oat syrup, Non-gmo expeller pressed canola oil, Lecithin, Organic brown rice syrup, Fair trade certified organic dark chocolate chips (organic cane sugar, Organic cocoa butter, Organic cocoa liquor), Organic barley malt extract, Water, Pea protein isolate, Organic cacao nibs, Almonds, Organic coconut sugar, Whole grain barley flour, Whole grain wheat flour, Shelled hemp seeds, Wheat bran, Flax seeds, Egg whites, Baking powder, Ground coffee, Himalayan salt, Ganeden bc30 probiotic.

Brand: Lesserevil
Made by: LesserEvil, Llc
Label serving: 2 onz
Barcode (GTIN/UPC): 180999001711
Category: Cookies & Biscuits
Label updated: 2020-12-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 62 of 13,032 other records.
leastmost
Sugars
Lower than 95%
Same value as 21 of 13,023 other records.
leastmost
Protein
Higher than 94%
Same value as 89 of 13,044 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 2 of 13,021 other records.
leastmost
Calories
Lower than 89%
Same value as 202 of 13,068 other records.
leastmost
Fiber
Higher than 88%
Same value as 10 of 12,901 other records.
leastmost

Questions

How many calories are in lesserevil that's a good cookie, cafe mocha?: 2 onz (56 g): 220 calories; protein: 6 g, carbohydrates: 27 g, fat: 10 g.
How much protein is in lesserevil that's a good cookie, cafe mocha?: 10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lesserevil that's a good cookie, cafe mocha?: 42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Lesserevil, That's a good cookie, Cookies, Quinoa apple pie, Quinoa apple pie

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	10.7 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	48.2 g
Fiber, total dietary	5.4 g
Total Sugars	12.5 g
Calcium, Ca	71 mg
Iron, Fe	2.6 mg
Sodium, Na	36 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048963, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.