Lesserevil cookie, Ginger cashew spice

USDA name: Cookie, Ginger cashew spice

Brandedby LesserEvil, Llc

210 calories in 2 onz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 12.5 g.

Serving
1
= 56 g
210KCAL

Lesserevil cookie, Ginger cashew spice, 2 onz (56 g)

210 calories

Protein
6 g
Carbs
30 g
Fat
7 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 6 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.2 mg
    • Sodium1% 25.2 mg

    Ingredients

    Whole grain oats, Oat syrup, Organic brown rice syrup, Non-gmo expeller pressed canola oil, Organic barley malt extract, Crystalized ginger bits, Water, Organic coconut sugar, Cashews,Pea protein isolate, Whole grain barley flour, Whole grain wheat flour, Lecithin, Wheat bran, 5 spice blend (anise, Fennel, Cinnamon, Cloves, Black peppercorn), Egg whites, Baking powder, Himalayan salt, Ganeden bc30 probiotic.

    Brand
    Lesserevil
    Made by
    LesserEvil, Llc
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    180999001834
    Category
    Cookies & Biscuits
    Label updated
    2018-08-16

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 16 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 26 of 13,023 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 89 of 13,044 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 76 of 13,068 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 10 of 12,901 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 132 of 13,021 other records.

      leastmost

    Questions

    How many calories are in lesserevil cookie, ginger cashew spice?
    2 onz (56 g): 210 calories; protein: 6 g, carbohydrates: 30 g, fat: 7 g.
    How much protein is in lesserevil cookie, ginger cashew spice?
    10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in lesserevil cookie, ginger cashew spice?
    48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein10.7 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary5.4 g
    Total Sugars14.3 g
    Calcium, Ca36 mg
    Iron, Fe1.9 mg
    Sodium, Na45 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288048, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.