Lesserevil cookie, Ginger cashew spice

USDA name: Cookie, Ginger cashew spice

Brandedby LesserEvil, Llc

210 calories in 2 oz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 12.5 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 96%, and less sugars than 95%.

Compare with another food →

Serving
1
= 56 g
210KCAL
Where the calories come from

Lesserevil cookie, Ginger cashew spice, 2 oz (56 g)

210 calories

  • Protein6 g12% of calories
  • Carbs30 g58% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat7 g30% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 6 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg
  • Sodium1% 25.2 mg

Ingredients

Whole grain oats, Oat syrup, Organic brown rice syrup, Non-gmo expeller pressed canola oil, Organic barley malt extract, Crystalized ginger bits, Water, Organic coconut sugar, Cashews,Pea protein isolate, Whole grain barley flour, Whole grain wheat flour, Lecithin, Wheat bran, 5 spice blend (anise, Fennel, Cinnamon, Cloves, Black peppercorn), Egg whites, Baking powder, Himalayan salt, Ganeden bc30 probiotic.

Brand
Lesserevil
Made by
LesserEvil, Llc
Label serving
2 oz
Barcode (GTIN/UPC)
180999001834
Category
Cookies & Biscuits
Label updated
2018-08-16

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 16 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 26 of 12,866 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 84 of 12,884 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 73 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 10 of 12,742 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 131 of 12,860 other records.

    leastmost

Questions

How many calories are in lesserevil cookie, ginger cashew spice?
2 oz (56 g): 210 calories; protein: 6 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in lesserevil cookie, ginger cashew spice?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lesserevil cookie, ginger cashew spice?
48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein10.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference53.6 g
Fiber, total dietary5.4 g
Total Sugars14.3 g
Calcium, Ca36 mg
Iron, Fe1.9 mg
Sodium, Na45 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2288048, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.