Lenny & larry's cookies & creme bar

USDA name: Cookies & creme bar

Brandedby Lenny & Larry's

160 calories in 1 bar (45g). Per 100 g, protein: 26.7 g, carbohydrates: 48.9 g, fat: 11.1 g.

Among the other records in Chocolate, per 100 g: more protein than 99%, and less calories than 98%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Lenny & larry's cookies & creme bar, 1 bar (45g)

160 calories

  • Protein12 g27% of calories
  • Carbs22 g49% of calories

    incl. 5 g fiber · 6 g sugars

  • Fat5 g25% of calories

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 72 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 22.1 mg2%
Iron 4 mg22%
Potassium 174 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 787692303007 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Potassium4% 174 mg
  • Sodium3% 72 mg
  • Calcium2% 22.1 mg

Ingredients

Protein blend (brown rice protein, Pea protein), Tapioca syrup, Almonds, Inulin, White chips (cane sugar, Palm kernel and palm oil, Natural flavor, Sunflower lecithin, Salt), Alkalized cocoa powder, Organic agave syrup, Gluten free sugar cookie pieces (rice flour, Sugar, Palm oil, Tapioca starch, Water, Molasses, Natural flavors, Salt), Organic whole grain oats, Sunflower oil, Natural flavor, Sea salt

Brand
Lenny & larry's
Made by
Lenny & Larry's
Label serving
1 bar (45g)
Barcode (GTIN/UPC)
0787692303007
Category
Chocolate
Label updated
2023-07-17

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 11 of 10,205 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 2 of 10,228 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 14 of 10,216 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 28 of 10,169 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 21 of 10,047 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 1 of 9,917 other records.

    leastmost

Questions

How many calories are in lenny & larry's cookies & creme bar?
1 bar (45g): 160 calories; protein: 12 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in lenny & larry's cookies & creme bar?
26.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in lenny & larry's cookies & creme bar?
37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein26.7 g
Total lipid (fat)11.1 g
Carbohydrate, by difference48.9 g
Fiber, total dietary11.1 g
Total Sugars13.3 g
Sugars, added11.1 g
Calcium, Ca49 mg
Iron, Fe8.9 mg
Potassium, K387 mg
Sodium, Na160 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624101, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.