Lenny & larry's cookies & creme bar

USDA name: Cookies & creme bar

Brandedby Lenny & Larry's

160 calories in 1 bar (45g). Per 100 g, protein: 26.7 g, carbohydrates: 48.9 g, fat: 11.1 g.

Serving
1
= 45 g
160KCAL

Lenny & larry's cookies & creme bar, 1 bar (45g)

160 calories

Protein
12 g
Carbs
22 g
Fat
5 g
Fiber
5 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 72 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 22.1 mg2%
Iron 4 mg22%
Potassium 174 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron22% 4 mg
    • Potassium4% 174 mg
    • Sodium3% 72 mg
    • Calcium2% 22.1 mg

    Ingredients

    Protein blend (brown rice protein, Pea protein), Tapioca syrup, Almonds, Inulin, White chips (cane sugar, Palm kernel and palm oil, Natural flavor, Sunflower lecithin, Salt), Alkalized cocoa powder, Organic agave syrup, Gluten free sugar cookie pieces (rice flour, Sugar, Palm oil, Tapioca starch, Water, Molasses, Natural flavors, Salt), Organic whole grain oats, Sunflower oil, Natural flavor, Sea salt

    Brand
    Lenny & larry's
    Made by
    Lenny & Larry's
    Label serving
    1 bar (45g)
    Barcode (GTIN/UPC)
    0787692303007
    Category
    Chocolate
    Label updated
    2023-07-17

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 11 of 10,317 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 2 of 10,339 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 14 of 10,327 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 28 of 10,276 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 21 of 10,151 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 1 of 10,019 other records.

      leastmost

    Questions

    How many calories are in lenny & larry's cookies & creme bar?
    1 bar (45g): 160 calories; protein: 12 g, carbohydrates: 22 g, fat: 5 g.
    How much protein is in lenny & larry's cookies & creme bar?
    26.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in lenny & larry's cookies & creme bar?
    37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy356 kcal
    Protein26.7 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference48.9 g
    Fiber, total dietary11.1 g
    Total Sugars13.3 g
    Sugars, added11.1 g
    Calcium, Ca49 mg
    Iron, Fe8.9 mg
    Potassium, K387 mg
    Sodium, Na160 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624101, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.