Lemon meringue pie

USDA name: Pie, lemon meringue

735 calories in 1 cup (250 g). Per 100 g, protein: 4.5 g, carbohydrates: 43.7 g, fat: 11.3 g.

Serving
1
= 250 g
735KCAL

Lemon meringue pie, 1 cup

735 calories

Protein
11.3 g
Carbs
109 g
Fat
28.4 g
Fiber
2.8 g
Sugars
66.1 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories735
% Daily Value*
Total Fat 28.4 g36%
Saturated Fat 9.1 g46%
Cholesterol 198 mg66%
Sodium 448 mg19%
Total Carbohydrate 109 g40%
Dietary Fiber 2.8 g10%
Total Sugars 66.1 g
Protein 11.3 g
Vitamin D 1.3 mcg6%
Calcium 42.5 mg3%
Iron 3.1 mg17%
Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate28% 110 µg
  • Riboflavin (B2)26% 0.33 mg
  • Choline26% 140 mg
  • Thiamin (B1)23% 0.28 mg
  • Niacin (B3)18% 2.8 mg
  • Vitamin B1217% 0.4 µg
  • Vitamin A10% 87.5 µg
  • Vitamin E7% 0.97 mg
  • Vitamin D6% 1.3 µg
  • Vitamin K5% 6.5 µg
  • Vitamin B64% 0.07 mg
  • Vitamin C2% 1.5 mg

minerals

% of the Daily Value in this serving

  • Selenium38% 21 µg
  • Sodium19% 448 mg
  • Iron17% 3.1 mg
  • Phosphorus13% 158 mg
  • Copper10% 0.09 mg
  • Zinc10% 1.1 mg
  • Magnesium5% 20 mg
  • Potassium4% 168 mg
  • Calcium3% 42.5 mg

How it compares

Against other records in Cakes and pies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 85%

    Same value as 1 of 88 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 0 of 88 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 0 of 88 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 2 of 88 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 0 of 88 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1 of 88 other records.

    leastmost

Questions

How many calories are in lemon meringue pie?
1 cup (250 g): 735 calories; protein: 11.3 g, carbohydrates: 109 g, fat: 28.4 g.
How much protein is in lemon meringue pie?
4.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lemon meringue pie?
42.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water39.7 g
Energy294 kcal
Protein4.5 g
Total lipid (fat)11.3 g
Carbohydrate, by difference43.7 g
Fiber, total dietary1.1 g
Total Sugars26.4 g
Calcium, Ca17 mg
Iron, Fe1.3 mg
Magnesium, Mg8 mg
Phosphorus, P63 mg
Potassium, K67 mg
Sodium, Na179 mg
Zinc, Zn0.42 mg
Copper, Cu0.036 mg
Selenium, Se8.4 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.11 mg
Riboflavin0.13 mg
Niacin1.1 mg
Vitamin B-60.028 mg
Folate, total33 µg
Folic acid16 µg
Folate, food17 µg
Folate, DFE44 µg
Choline, total56.1 mg
Vitamin B-120.16 µg
Vitamin B-12, added0 µg
Vitamin A, RAE35 µg
Retinol34 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta4 µg
Lycopene0 µg
Lutein + zeaxanthin97 µg
Vitamin E (alpha-tocopherol)0.39 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin K (phylloquinone)2.6 µg
Fatty acids, total saturated3.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.094 g
SFA 16:02.2 g
SFA 18:01.3 g
Fatty acids, total monounsaturated5.1 g
MUFA 16:10.18 g
MUFA 18:14.9 g
MUFA 20:10.051 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.5 g
PUFA 18:21.4 g
PUFA 18:30.047 g
PUFA 18:40 g
PUFA 20:40.007 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol79 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708014, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.