Lee crackers

USDA name: Crackers

Brandedby Lee Biscuits Pte Ltd

107 calories in 3 pcs (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 63.6 g, fat: 22.7 g.

Serving
1
= 22 g
107KCAL

Lee crackers, 3 pcs (22 g)

107 calories

Protein
2 g
Carbs
14 g
Fat
5 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size3 pcs (22 g)
Amount per serving
Calories107
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 2 mg1%
Sodium 120 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Calcium 70 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 70 mg
    • Sodium5% 120 mg

    Little or none: Iron.

    Ingredients

    Wheat flour, Vegetable oil (palm olein), Vegetable fat (palm base), Corn starch, Glucose syrup, Raising agent (ammonium bicarbonate, Sodium bicarbonate, Sodium acid pyrophosphate), Salt, Contains permitted stabiliser (calcium carbonate), Whey powder (contains lactose), Contains permitted emulsifier (mono and diglycerides of fatty acids, Sodium stearoyl lactylate), Yeast, Milk fat, Contains permitted flavour and flavouring (milk, Butter), Contains permitted enzyme (a-amylase).

    Brand
    Lee
    Made by
    Lee Biscuits Pte Ltd
    Label serving
    3 pcs
    Barcode (GTIN/UPC)
    9556390198168
    Category
    Crackers & Biscotti
    Label updated
    2017-11-01

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 2 of 3,822 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 1 of 3,953 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 6 of 3,960 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 5 of 3,925 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 5 of 3,954 other records.

      leastmost

    Questions

    How many calories are in lee crackers?
    3 pcs (22 g): 107 calories; protein: 2 g, carbohydrates: 14 g, fat: 5 g.
    How much protein is in lee crackers?
    9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in lee crackers?
    59.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy486 kcal
    Protein9.1 g
    Total lipid (fat)22.7 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary4.5 g
    Total Sugars4.5 g
    Calcium, Ca318 mg
    Iron, Fe0 mg
    Sodium, Na545 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.1 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089635, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.