Lee crackers

USDA name: Crackers

Brandedby Lee Biscuits Pte Ltd

107 calories in 3 pcs (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 63.6 g, fat: 22.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more calcium than 97%, and less iron than 85%.

Compare with another food →

Serving
1
= 22 g
107KCAL
Where the calories come from

Lee crackers, 3 pcs (22 g)

107 calories

  • Protein2 g7% of calories
  • Carbs14 g51% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat5 g41% of calories

Nutrition Facts

Serving size3 pcs (22 g)
Amount per serving
Calories107
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 2 mg1%
Sodium 120 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Calcium 70 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 9556390198168 · We may earn a commission

Ingredients

Wheat flour, Vegetable oil (palm olein), Vegetable fat (palm base), Corn starch, Glucose syrup, Raising agent (ammonium bicarbonate, Sodium bicarbonate, Sodium acid pyrophosphate), Salt, Contains permitted stabiliser (calcium carbonate), Whey powder (contains lactose), Contains permitted emulsifier (mono and diglycerides of fatty acids, Sodium stearoyl lactylate), Yeast, Milk fat, Contains permitted flavour and flavouring (milk, Butter), Contains permitted enzyme (a-amylase).

Brand
Lee
Made by
Lee Biscuits Pte Ltd
Label serving
3 pcs
Barcode (GTIN/UPC)
9556390198168
Category
Crackers & Biscotti
Label updated
2017-11-01

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 3,801 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 559 of 3,854 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 6 of 3,931 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 1 of 3,924 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 5 of 3,902 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 5 of 3,925 other records.

    leastmost

Questions

How many calories are in lee crackers?
3 pcs (22 g): 107 calories; protein: 2 g, carbohydrates: 14 g, fat: 5 g.
How much protein is in lee crackers?
9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lee crackers?
59.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy486 kcal
Protein9.1 g
Total lipid (fat)22.7 g
Carbohydrate, by difference63.6 g
Fiber, total dietary4.5 g
Total Sugars4.5 g
Calcium, Ca318 mg
Iron, Fe0 mg
Sodium, Na545 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089635, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.