How many calories are in jilz crackerz?

1 oz (28 g): 100 calories; protein: 3 g, carbohydrates: 7 g, fat: 7 g.

How much protein is in jilz crackerz?

10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in jilz crackerz?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jilz crackerz

USDA name: Crackerz

Brandedby Full Circle Foods, Inc.

100 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 25 g, fat: 25 g.

Among the other records in Crackers & Biscotti, per 100 g: less carbohydrates than 97%, and more fiber than 93%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Jilz crackerz, 1 oz (28 g)

100 calories

Protein3 g12% of calories
Carbs7 g27% of calories
incl. 3 g fiber · 0 g sugars
Fat7 g61% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 3 g

Calcium 40 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 799632826354 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron4% 0.72 mg
Calcium3% 40 mg

Ingredients

Almond flour, Organic sesame seeds, Organic tapioca flour, Purified water, Organic chia seeds.Organic flax seeds, Organic apple cider vinegar, Seasonings (sea salt, Garlic, Lemon, Lavender, Herbs, Rosemary oil, And basil oil)

Brand: Jilz
Made by: Full Circle Foods, Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 799632826354
Category: Crackers & Biscotti
Label updated: 2018-03-11

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 97%
Same value as 8 of 3,925 other records.
leastmost
Fiber
Higher than 93%
Same value as 106 of 3,902 other records.
leastmost
Calories
Lower than 89%
Same value as 61 of 3,931 other records.
leastmost
Calcium
Higher than 85%
Same value as 69 of 3,801 other records.
leastmost
Total fat
Higher than 84%
Same value as 161 of 3,924 other records.
leastmost
Sodium
Higher than 75%
Same value as 13 of 3,920 other records.
leastmost

Questions

How many calories are in jilz crackerz?: 1 oz (28 g): 100 calories; protein: 3 g, carbohydrates: 7 g, fat: 7 g.
How much protein is in jilz crackerz?: 10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in jilz crackerz?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	10.7 g
Total lipid (fat)	25 g
Carbohydrate, by difference	25 g
Fiber, total dietary	10.7 g
Total Sugars	0 g
Calcium, Ca	143 mg
Iron, Fe	2.6 mg
Sodium, Na	821 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1851705, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.