Lean pockets four cheese pizza with parmesan, Fontina, Low fat mozzarella & reduced fat provolone with tomato sauce in a baked garlic & herb seasoned crust sandwiches, Four cheese pizza

USDA name: Four cheese pizza with parmesan, Fontina, Low fat mozzarella & reduced fat provolone with tomato sauce in a baked garlic & herb seasoned crust sandwiches, Four cheese pizza

Brandedby Nestle Usa Inc.

260 calories in 1 Sandwich (127 g). Per 100 g, protein: 9.4 g, carbohydrates: 33.1 g, fat: 4.7 g.

Serving
1
= 127 g
260KCAL

Lean pockets four cheese pizza with parmesan, Fontina, Low fat mozzarella & reduced fat provolone with tomato sauce in a baked garlic & herb seasoned crust sandwiches, Four cheese pizza, 1 Sandwich (127 g)

260 calories

Protein
12 g
Carbs
42 g
Fat
6 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 Sandwich (127 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 460 mg20%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 12 g
Calcium 300 mg23%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium20% 460 mg
  • Iron15% 2.7 mg

Ingredients

Ingredients: enriched flour (wheat flour, Niacin. Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Reduced sodium low fat mozzarella (low fat mozzarella cheese [pasteurized part-skim milk, Cultures, Salt, Enzymes], Nonfat milk, Modified food starch*, Potassium chloride*, *ingredients not in regular mozzarella cheese), Tomato paste, Sugar, 2% or less of fontina cheese (cultured milk, Salt, Enzymes), Reduced fat provolone cheese (pasteurized part skim milk, Nonfat milk, Cultures, Salt, Modified food starch*, Vitamin a palmitate, Enzymes, *ingredients not in regular provolone cheese), Margarine (palm oil, Water, Soybean oil, Sugar, Mono & diglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservatives], Annatto and turmeric color, Vitamin a palmitate added), Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Seasoning (bread crumb [bleached wheat flour, Dextrose, Yeast, Salt], Dried garlic, Tomato powder, Spice, Salt, Dextrose, Dried onion, Maltodextrin, Citric acid, Natural flavor), Modified food starch, Fractionated palm oil, Salt, Egg yolks, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Yeast, Garlic, Dried garlic, Spices, Dough conditioner (distilled monoglycerides with ascorbic acid and citric acid [antioxidants]), Dried onions, Soy lecithin, Maltodextrin, Whey, Methylcellulose, Potassium chloride, Spice, Citric acid, Soybean oil, Soy flour, Egg white.

Brand
Lean pockets
Made by
Nestle Usa Inc.
Label serving
1 Sandwich
Barcode (GTIN/UPC)
043695083101
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-12-07

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 3 of 4,528 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 2 of 4,558 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 2 of 4,562 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 39 of 4,537 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 8 of 4,557 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 16 of 4,549 other records.

    leastmost

Questions

How many calories are in lean pockets four cheese pizza with parmesan, fontina, low fat mozzarella & reduced fat provolone with tomato sauce in a baked garlic & herb seasoned crust sandwiches, four cheese pizza?
1 Sandwich (127 g): 260 calories; protein: 12 g, carbohydrates: 42 g, fat: 6 g.
How much protein is in lean pockets four cheese pizza with parmesan, fontina, low fat mozzarella & reduced fat provolone with tomato sauce in a baked garlic & herb seasoned crust sandwiches, four cheese pizza?
9.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in lean pockets four cheese pizza with parmesan, fontina, low fat mozzarella & reduced fat provolone with tomato sauce in a baked garlic & herb seasoned crust sandwiches, four cheese pizza?
32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy205 kcal
Protein9.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference33.1 g
Fiber, total dietary0.8 g
Total Sugars3.1 g
Calcium, Ca236 mg
Iron, Fe2.1 mg
Sodium, Na362 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU236 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087412, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.