Lean pockets four cheese pizza with parmesan, Fontina, Low fat mozzarella & reduced fat provolone with tomato sauce in a baked garlic & herb seasoned crust sandwiches, Four cheese pizza
USDA name: Four cheese pizza with parmesan, Fontina, Low fat mozzarella & reduced fat provolone with tomato sauce in a baked garlic & herb seasoned crust sandwiches, Four cheese pizza
Brandedby Nestle Usa Inc.
260 calories in 1 Sandwich (127 g). Per 100 g, protein: 9.4 g, carbohydrates: 33.1 g, fat: 4.7 g.
Lean pockets four cheese pizza with parmesan, Fontina, Low fat mozzarella & reduced fat provolone with tomato sauce in a baked garlic & herb seasoned crust sandwiches, Four cheese pizza, 1 Sandwich (127 g)
260 calories
- Protein
- 12 g
- Carbs
- 42 g
- Fat
- 6 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Calcium23% 300 mg
- Sodium20% 460 mg
- Iron15% 2.7 mg
Ingredients
Ingredients: enriched flour (wheat flour, Niacin. Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Reduced sodium low fat mozzarella (low fat mozzarella cheese [pasteurized part-skim milk, Cultures, Salt, Enzymes], Nonfat milk, Modified food starch*, Potassium chloride*, *ingredients not in regular mozzarella cheese), Tomato paste, Sugar, 2% or less of fontina cheese (cultured milk, Salt, Enzymes), Reduced fat provolone cheese (pasteurized part skim milk, Nonfat milk, Cultures, Salt, Modified food starch*, Vitamin a palmitate, Enzymes, *ingredients not in regular provolone cheese), Margarine (palm oil, Water, Soybean oil, Sugar, Mono & diglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservatives], Annatto and turmeric color, Vitamin a palmitate added), Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Seasoning (bread crumb [bleached wheat flour, Dextrose, Yeast, Salt], Dried garlic, Tomato powder, Spice, Salt, Dextrose, Dried onion, Maltodextrin, Citric acid, Natural flavor), Modified food starch, Fractionated palm oil, Salt, Egg yolks, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Yeast, Garlic, Dried garlic, Spices, Dough conditioner (distilled monoglycerides with ascorbic acid and citric acid [antioxidants]), Dried onions, Soy lecithin, Maltodextrin, Whey, Methylcellulose, Potassium chloride, Spice, Citric acid, Soybean oil, Soy flour, Egg white.
- Brand
- Lean pockets
- Made by
- Nestle Usa Inc.
- Label serving
- 1 Sandwich
- Barcode (GTIN/UPC)
- 043695083101
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-12-07
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 96%
Same value as 3 of 4,528 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 2 of 4,558 other records.
leastmostTotal fat
Lower than 86%
Same value as 2 of 4,562 other records.
leastmostIron
Higher than 85%
Same value as 39 of 4,537 other records.
leastmostSodium
Lower than 78%
Same value as 8 of 4,557 other records.
leastmostSugars
Higher than 71%
Same value as 16 of 4,549 other records.
leastmost
Questions
- How many calories are in lean pockets four cheese pizza with parmesan, fontina, low fat mozzarella & reduced fat provolone with tomato sauce in a baked garlic & herb seasoned crust sandwiches, four cheese pizza?
- 1 Sandwich (127 g): 260 calories; protein: 12 g, carbohydrates: 42 g, fat: 6 g.
- How much protein is in lean pockets four cheese pizza with parmesan, fontina, low fat mozzarella & reduced fat provolone with tomato sauce in a baked garlic & herb seasoned crust sandwiches, four cheese pizza?
- 9.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in lean pockets four cheese pizza with parmesan, fontina, low fat mozzarella & reduced fat provolone with tomato sauce in a baked garlic & herb seasoned crust sandwiches, four cheese pizza?
- 32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 205 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 33.1 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 236 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 362 mg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin A, IU | 236 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087412, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.