Lean cuisine vegetable stir fry mushrooms, Snap peas, Edamame, Red & yellow bell peppers, Carrots & bok choy with rice noodles in a ginger soy sauce, Vegetable

USDA name: Vegetable stir fry mushrooms, Snap peas, Edamame, Red & yellow bell peppers, Carrots & bok choy with rice noodles in a ginger soy sauce, Vegetable

Brandedby Nestle Usa-Frozen Food Division

420 calories in 1 package (311 g). Per 100 g, protein: 3.2 g, carbohydrates: 26.4 g, fat: 1.9 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 94%, and more sugars than 91%.

Compare with another food →

Serving
1
= 311 g
420KCAL
Where the calories come from

Lean cuisine vegetable stir fry mushrooms, Snap peas, Edamame, Red & yellow bell peppers, Carrots & bok choy with rice noodles in a ginger soy sauce, Vegetable, 1 package (311 g)

420 calories

  • Protein10 g9% of calories
  • Carbs82 g78% of calories

    incl. 5.9 g fiber · 17 g sugars

  • Fat6 g13% of calories

Nutrition Facts

Serving size1 package (311 g)
Amount per serving
Calories
420
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 6.2 mg2%
Sodium 1,061 mg46%
Total Carbohydrate 82 g30%
Dietary Fiber 5.9 g21%
Total Sugars 17 g
Includes Added Sugars 15.9 g32%
Protein 10 g
Calcium 80.9 mg6%
Iron 2.4 mg13%
Potassium 401 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 013800669537 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium46% 1,061 mg
  • Iron13% 2.4 mg
  • Potassium9% 401 mg
  • Calcium6% 80.9 mg

Ingredients

Rice noodles and sauce: cooked rice noodles (water, White rice noodles), Soy sauce (water, Wheat, Soybeans, Salt), Salted mirin (sake [water, Rice, Koji {aspergillus oryzae}], Sugar, Water, Salt, Yeast extract), Brown sugar, Green onions, Water, Rice wine vinegar (rice wine vinegar, Water), Sesame oil, Molasses, Cornstarch, Garlic, Ginger puree (ginger, Water, Citric acid), Chili garlic sauce (salted chili peppers [chili peppers, Salt], Sugar, Water, Rice vinegar, Dried garlic, Salt, Corn starch), Soybean oil. Vegetables: shiitake mushrooms, Snap peas, Edamame soybeans, Carrots, Bok choy, Red bell peppers, Yellow bell peppers.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800669537
Category
Frozen Dinners & Entrees
Label updated
2020-12-16

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 0 of 4,992 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 0 of 4,997 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 0 of 4,987 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 3 of 5,002 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 94 of 4,992 other records.

    leastmost
  • Potassium

    Lower than 68%

    Same value as 17 of 2,751 other records.

    leastmost

Questions

How many calories are in lean cuisine vegetable stir fry mushrooms, snap peas, edamame, red & yellow bell peppers, carrots & bok choy with rice noodles in a ginger soy sauce, vegetable?
1 package (311 g): 420 calories; protein: 10 g, carbohydrates: 82 g, fat: 6 g.
How much protein is in lean cuisine vegetable stir fry mushrooms, snap peas, edamame, red & yellow bell peppers, carrots & bok choy with rice noodles in a ginger soy sauce, vegetable?
3.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine vegetable stir fry mushrooms, snap peas, edamame, red & yellow bell peppers, carrots & bok choy with rice noodles in a ginger soy sauce, vegetable?
24.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy135 kcal
Protein3.2 g
Total lipid (fat)1.9 g
Carbohydrate, by difference26.4 g
Fiber, total dietary1.9 g
Total Sugars5.5 g
Sugars, added5.1 g
Calcium, Ca26 mg
Iron, Fe0.77 mg
Potassium, K129 mg
Sodium, Na341 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.32 g
Fatty acids, total monounsaturated0.64 g
Fatty acids, total polyunsaturated0.8 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2297374, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.