Lean cuisine chicken, Spinach & mushroom panini white meat chicken with spinach, Mushrooms, Red peppers & cheese sauce on italian bread, Chicken, Spinach & mushroom

USDA name: Chicken, Spinach & mushroom panini white meat chicken with spinach, Mushrooms, Red peppers & cheese sauce on italian bread, Chicken, Spinach & mushroom

Brandedby Nestle Usa-Frozen Food Division

320 calories in 1 Package (170 g). Per 100 g, protein: 12.3 g, carbohydrates: 24.1 g, fat: 4.7 g.

Serving
1
= 170 g
320KCAL

Lean cuisine chicken, Spinach & mushroom panini white meat chicken with spinach, Mushrooms, Red peppers & cheese sauce on italian bread, Chicken, Spinach & mushroom, 1 Package (170 g)

320 calories

Protein
21 g
Carbs
41 g
Fat
8 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 Package (170 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 551 mg24%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 4.1 g8%
Protein 21 g
Calcium 240 mg18%
Iron 2.5 mg14%
Potassium 291 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 551 mg
  • Calcium18% 240 mg
  • Iron14% 2.5 mg
  • Potassium6% 291 mg

Ingredients

Ingredients: bread (enriched flour [wheat flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate, Riboflavin, Folic acid], Water, Sugar, Yeast, Oat fiber, Soybean oil, Cultured wheat starch, Grain vinegar, Salt, Wheat starch, Acetic acid, Soy lecithin, Citric acid), Cooked white meat chicken strips (white meat chicken, Water, Isolated soy protein, Modified rice starch, Chicken flavor [dehydrated chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Salt), Reduced fat mozzarella cheese (cultured part-skim milk and skim milk, Modified cornstarch*, Salt, Vitamin a palmitate, Enzymes, *ingredient not in regular mozzarella cheese), Water, Red peppers, Spinach, Mushrooms, Seasoning (cheese powder [asiago, Romano, Cheddar and parmesan cheeses {cow's milk, Salt, Cultures, Enzymes}, Salt, Lactic acid], Whey, Creamer [sunflower oil, Corn syrup solids, Sodium caseinate, Mono and diglycerides, Soy lecithin], Modified corn starch, Natural butter flavor (natural flavor, Whey, Salt, Corn syrup solids, Butter {cream, Salt}, Guar gum, Buttermilk, Non-fat milk solids, Annatto, Turmeric], Salt, Parmesan and romano cheeses [whole cow's milk, Salt, Cultures, Enzymes] autolyzed yeast extract, Dipotassium phosphate, Lactic acid, Xanthan gum, Dried garlic, Dried onion), 2% or less of parmesan, Asiago, And romano cheeses (cultured part-skim cow's milk, Salt, Enzymes), Seasoning (soybean oil, Salt, 2% or less of natural flavor, Lactic acid, Turmeric, Annatto), Salt.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package
Barcode (GTIN/UPC)
013800173003
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-12-16

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 13 of 4,528 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 16 of 4,562 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 5 of 4,557 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 64 of 4,566 other records.

    leastmost
  • Fiber

    Lower than 75%

    Same value as 47 of 4,555 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 33 of 4,549 other records.

    leastmost

Questions

How many calories are in lean cuisine chicken, spinach & mushroom panini white meat chicken with spinach, mushrooms, red peppers & cheese sauce on italian bread, chicken, spinach & mushroom?
1 Package (170 g): 320 calories; protein: 21 g, carbohydrates: 41 g, fat: 8 g.
How much protein is in lean cuisine chicken, spinach & mushroom panini white meat chicken with spinach, mushrooms, red peppers & cheese sauce on italian bread, chicken, spinach & mushroom?
12.3 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine chicken, spinach & mushroom panini white meat chicken with spinach, mushrooms, red peppers & cheese sauce on italian bread, chicken, spinach & mushroom?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy188 kcal
Protein12.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference24.1 g
Fiber, total dietary0.6 g
Total Sugars2.9 g
Sugars, added2.4 g
Calcium, Ca141 mg
Iron, Fe1.5 mg
Potassium, K171 mg
Sodium, Na324 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated0.59 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109139, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.