Lean cuisine chicken, Spinach & mushroom panini white meat chicken with spinach, Mushrooms, Red peppers & cheese sauce on italian bread, Chicken, Spinach & mushroom
USDA name: Chicken, Spinach & mushroom panini white meat chicken with spinach, Mushrooms, Red peppers & cheese sauce on italian bread, Chicken, Spinach & mushroom
Brandedby Nestle Usa-Frozen Food Division
320 calories in 1 Package (170 g). Per 100 g, protein: 12.3 g, carbohydrates: 24.1 g, fat: 4.7 g.
Lean cuisine chicken, Spinach & mushroom panini white meat chicken with spinach, Mushrooms, Red peppers & cheese sauce on italian bread, Chicken, Spinach & mushroom, 1 Package (170 g)
320 calories
- Protein
- 21 g
- Carbs
- 41 g
- Fat
- 8 g
- Fiber
- 1 g
- Sugars
- 5 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium24% 551 mg
- Calcium18% 240 mg
- Iron14% 2.5 mg
- Potassium6% 291 mg
Ingredients
Ingredients: bread (enriched flour [wheat flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate, Riboflavin, Folic acid], Water, Sugar, Yeast, Oat fiber, Soybean oil, Cultured wheat starch, Grain vinegar, Salt, Wheat starch, Acetic acid, Soy lecithin, Citric acid), Cooked white meat chicken strips (white meat chicken, Water, Isolated soy protein, Modified rice starch, Chicken flavor [dehydrated chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Salt), Reduced fat mozzarella cheese (cultured part-skim milk and skim milk, Modified cornstarch*, Salt, Vitamin a palmitate, Enzymes, *ingredient not in regular mozzarella cheese), Water, Red peppers, Spinach, Mushrooms, Seasoning (cheese powder [asiago, Romano, Cheddar and parmesan cheeses {cow's milk, Salt, Cultures, Enzymes}, Salt, Lactic acid], Whey, Creamer [sunflower oil, Corn syrup solids, Sodium caseinate, Mono and diglycerides, Soy lecithin], Modified corn starch, Natural butter flavor (natural flavor, Whey, Salt, Corn syrup solids, Butter {cream, Salt}, Guar gum, Buttermilk, Non-fat milk solids, Annatto, Turmeric], Salt, Parmesan and romano cheeses [whole cow's milk, Salt, Cultures, Enzymes] autolyzed yeast extract, Dipotassium phosphate, Lactic acid, Xanthan gum, Dried garlic, Dried onion), 2% or less of parmesan, Asiago, And romano cheeses (cultured part-skim cow's milk, Salt, Enzymes), Seasoning (soybean oil, Salt, 2% or less of natural flavor, Lactic acid, Turmeric, Annatto), Salt.
- Brand
- Lean cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 Package
- Barcode (GTIN/UPC)
- 013800173003
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-12-16
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 87%
Same value as 13 of 4,528 other records.
leastmostTotal fat
Lower than 86%
Same value as 16 of 4,562 other records.
leastmostSodium
Lower than 84%
Same value as 5 of 4,557 other records.
leastmostCalories
Lower than 77%
Same value as 64 of 4,566 other records.
leastmostFiber
Lower than 75%
Same value as 47 of 4,555 other records.
leastmostSugars
Higher than 69%
Same value as 33 of 4,549 other records.
leastmost
Questions
- How many calories are in lean cuisine chicken, spinach & mushroom panini white meat chicken with spinach, mushrooms, red peppers & cheese sauce on italian bread, chicken, spinach & mushroom?
- 1 Package (170 g): 320 calories; protein: 21 g, carbohydrates: 41 g, fat: 8 g.
- How much protein is in lean cuisine chicken, spinach & mushroom panini white meat chicken with spinach, mushrooms, red peppers & cheese sauce on italian bread, chicken, spinach & mushroom?
- 12.3 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine chicken, spinach & mushroom panini white meat chicken with spinach, mushrooms, red peppers & cheese sauce on italian bread, chicken, spinach & mushroom?
- 23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 188 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 24.1 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 2.9 g |
| Sugars, added | 2.4 g |
| Calcium, Ca | 141 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 171 mg |
| Sodium, Na | 324 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total monounsaturated | 1.2 g |
| Fatty acids, total polyunsaturated | 0.59 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109139, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.