Goya chicken pastries, Chicken

USDA name: Chicken pastries, Chicken

Brandedby Goya Foods, Inc.

190 calories in 1 pastry (64 g). Per 100 g, protein: 7.8 g, carbohydrates: 29.7 g, fat: 15.6 g.

Serving
1
= 64 g
190KCAL

Goya chicken pastries, Chicken, 1 pastry (64 g)

190 calories

Protein
5 g
Carbs
19 g
Fat
10 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 pastry (64 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 200 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic acid, Enzyme), Water, Margarine (palm oil, Partially hydrogenated soybean and soybean oils, Water, Salt, Mono and dl-glycerides, Lecitin, Sodium benzoate (as a preservative), And artificial flavor), Ground chicken, Onions, Shortening (pure vegetable oil, Partially hydrogenated soybean and cottonseed oil), Tomato puree, Salt, Canola oil, Garlic, Black pepper, Cumin, Oregano, Yellow #5, Paprika.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1 pastry
    Barcode (GTIN/UPC)
    041331092999
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-04-27

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 17 of 4,537 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 7 of 4,557 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 17 of 4,566 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 9 of 4,562 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    Questions

    How many calories are in goya chicken pastries, chicken?
    1 pastry (64 g): 190 calories; protein: 5 g, carbohydrates: 19 g, fat: 10 g.
    How much protein is in goya chicken pastries, chicken?
    7.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in goya chicken pastries, chicken?
    28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy297 kcal
    Protein7.8 g
    Total lipid (fat)15.6 g
    Carbohydrate, by difference29.7 g
    Fiber, total dietary1.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na312 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.5 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154114, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.