Le gruyere shredded cheese
USDA name: Shredded cheese
Brandedby Mifroma
110 calories in 1/4 Cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 32.1 g.
Le gruyere shredded cheese, 1/4 Cup (28 g)
110 calories
- Protein
- 8 g
- Carbs
- 0 g
- Fat
- 9 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 170 mg
- Iron1% 0.1 mg
- Potassium1% 24.9 mg
Ingredients
Fresh part-skim milk, Cheese culture salt, Enzymes
- Brand
- Le gruyere
- Made by
- Mifroma
- Label serving
- 1/4 Cup
- Barcode (GTIN/UPC)
- 852230003173
- Category
- Cheese
- Label updated
- 2022-01-28
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 90%
Same value as 749 of 16,789 other records.
leastmostIron
Higher than 86%
Same value as 585 of 16,291 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmostTotal fat
Higher than 68%
Same value as 3,750 of 16,809 other records.
leastmostCalories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmostPotassium
Higher than 65%
Same value as 219 of 8,597 other records.
leastmost
Questions
- How many calories are in le gruyere shredded cheese?
- 1/4 Cup (28 g): 110 calories; protein: 8 g, carbohydrates: 0 g, fat: 9 g.
- How much protein is in le gruyere shredded cheese?
- 28.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in le gruyere shredded cheese?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 10 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 28.6 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Iron, Fe | 0.36 mg |
| Potassium, K | 89 mg |
| Sodium, Na | 607 mg |
| Fatty acids, total saturated | 21.4 g |
| Cholesterol | 89 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2268235, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.