How many calories are in lay's cheese flavored potato chips, cheese?

17 chips (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.

How much protein is in lay's cheese flavored potato chips, cheese?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lay's cheese flavored potato chips, cheese?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lay's cheese flavored potato chips, Cheese

USDA name: Cheese flavored potato chips, Cheese

Brandedby Frito-Lay Company

160 calories in 17 chips (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving

= 28 g

Lay's cheese flavored potato chips, Cheese, 17 chips (28 g)

160 calories

Protein: 2 g
Carbs: 15 g
Fat: 10 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size17 chips (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 2 g

Vitamin D 0 mcg0%

Calcium 19.9 mg2%

Iron 0.5 mg3%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Potassium7% 350 mg
Iron3% 0.5 mg
Calcium2% 19.9 mg

Ingredients

Potatoes, Vegetable oil (canola, Corn, Soybean and/or sunflower oil), Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Salt, Maltodextrin (made from corn), Natural and artificial flavors, Whey protein concentrate, Monosodium glutamate, Lactic acid, Citric acid, And artificial color (yellow 6).

Brand: Lay's
Made by: Frito-Lay Company
Label serving: 17 chips
Barcode (GTIN/UPC): 028400632812
Category: Chips, Pretzels & Snacks
Label updated: 2023-02-01

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 89%
Same value as 1,116 of 11,795 other records.
leastmost
Potassium
Higher than 83%
Same value as 282 of 7,897 other records.
leastmost
Total fat
Higher than 82%
Same value as 1,631 of 11,779 other records.
leastmost
Sugars
Higher than 79%
Same value as 1,307 of 11,756 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 1,884 of 11,775 other records.
leastmost
Calcium
Higher than 65%
Same value as 1,531 of 11,624 other records.
leastmost

Questions

How many calories are in lay's cheese flavored potato chips, cheese?: 17 chips (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in lay's cheese flavored potato chips, cheese?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's cheese flavored potato chips, cheese?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	571 kcal
Protein	7.1 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	3.6 g
Total Sugars	7.1 g
Calcium, Ca	71 mg
Iron, Fe	1.8 mg
Potassium, K	1,250 mg
Sodium, Na	714 mg
Vitamin C, total ascorbic acid	12.9 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672180, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.