Lay's cheese flavored potato chips, Cheese

USDA name: Cheese flavored potato chips, Cheese

Brandedby Frito-Lay Company

160 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Lay's cheese flavored potato chips, Cheese, 1 serving (28 g)

160 calories

Protein
2 g
Carbs
15 g
Fat
10 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.5 mg3%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Potassium7% 350 mg
    • Iron3% 0.5 mg
    • Calcium2% 19.9 mg

    Ingredients

    Potatoes, Vegetable oil (canola, Corn, Soybean, And/or sunflower oil), Whey, Salt, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Maltodextrin (made from corn), Natural and artificial flavors, Artificial color (yellow 5 lake, Yellow 6 lake), Monosodium glutamate, Lactic acid, Citric acid, Yeast extract

    Brand
    Lay's
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    0028400729819
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-09-26

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 89%

      Same value as 1,116 of 11,795 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 282 of 7,897 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 1,631 of 11,779 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 1,307 of 11,756 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 1,884 of 11,775 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 1,531 of 11,624 other records.

      leastmost

    Questions

    How many calories are in lay's cheese flavored potato chips, cheese?
    1 serving (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
    How much protein is in lay's cheese flavored potato chips, cheese?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lay's cheese flavored potato chips, cheese?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein7.1 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe1.8 mg
    Potassium, K1,250 mg
    Sodium, Na714 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653630, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.