Lay's cheese flavored potato chips, Cheese

USDA name: Cheese flavored potato chips, Cheese

Brandedby Frito-Lay Company

160 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calories than 89%, and more potassium than 83%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Lay's cheese flavored potato chips, Cheese, 1 serving (28 g)

160 calories

  • Protein2 g5% of calories
  • Carbs15 g38% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat10 g57% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.5 mg3%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028400729819 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Potassium7% 350 mg
  • Iron3% 0.5 mg
  • Calcium2% 19.9 mg

Ingredients

Potatoes, Vegetable oil (canola, Corn, Soybean, And/or sunflower oil), Whey, Salt, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Maltodextrin (made from corn), Natural and artificial flavors, Artificial color (yellow 5 lake, Yellow 6 lake), Monosodium glutamate, Lactic acid, Citric acid, Yeast extract

Brand
Lay's
Made by
Frito-Lay Company
Barcode (GTIN/UPC)
0028400729819
Category
Chips, Pretzels & Snacks
Label updated
2023-09-26

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 1,113 of 11,737 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 281 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 1,629 of 11,721 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,302 of 11,698 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1,883 of 11,715 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 1,527 of 11,569 other records.

    leastmost

Questions

How many calories are in lay's cheese flavored potato chips, cheese?
1 serving (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in lay's cheese flavored potato chips, cheese?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's cheese flavored potato chips, cheese?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe1.8 mg
Potassium, K1,250 mg
Sodium, Na714 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653630, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.