Laura chenel's pure goat milk cheese, Garlic & chives

USDA name: Pure goat milk cheese, Garlic & chives

Brandedby Laura Chenel's Chevre, Inc.

80 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 21.4 g.

Serving
1
= 28 g
80KCAL

Laura chenel's pure goat milk cheese, Garlic & chives, 1 onz (28 g)

80 calories

Protein
4 g
Carbs
2 g
Fat
6 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 115 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 30 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Calcium2% 30 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized goat milk, Shallots, Garlic, Chives, Salt, Microbial enzymes.

    Brand
    Laura chenel's
    Made by
    Laura Chenel's Chevre, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    027958142385
    Category
    Cheese
    Label updated
    2018-09-06

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 84%

      Same value as 39 of 16,666 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 76 of 16,782 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 1,345 of 16,708 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 1,439 of 16,346 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 756 of 16,789 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 1,496 of 16,834 other records.

      leastmost

    Questions

    How many calories are in laura chenel's pure goat milk cheese, garlic & chives?
    1 onz (28 g): 80 calories; protein: 4 g, carbohydrates: 2 g, fat: 6 g.
    How much protein is in laura chenel's pure goat milk cheese, garlic & chives?
    14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in laura chenel's pure goat milk cheese, garlic & chives?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein14.3 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca107 mg
    Iron, Fe0 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953867, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.