Laura chenel's pure goat milk cheese

USDA name: Pure goat milk cheese

Brandedby Laura Chenel's Chevre, Inc.

70 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 14.3 g, fat: 16.1 g.

Serving
1
= 28 g
70KCAL

Laura chenel's pure goat milk cheese, 1 onz (28 g)

70 calories

Protein
4 g
Carbs
4 g
Fat
4.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 10.1 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Sodium, Calcium, Iron.

      Ingredients

      Cultured pasteurized goat milk, Figs, Pure cane sugar, Grapefruit juice powder, Fruit pectin, Citric acid (acidity regulator), Lactic acid (acidity regulator), Ascorbic acid (antioxidant), Microbial enzymes.

      Brand
      Laura chenel's
      Made by
      Laura Chenel's Chevre, Inc.
      Label serving
      1 onz
      Barcode (GTIN/UPC)
      027958141654
      Category
      Cheese
      Label updated
      2017-08-24

      How it compares

      Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Sodium

        Lower than 100%

        Same value as 18 of 16,782 other records.

        leastmost

      • Sugars

        Higher than 98%

        Same value as 68 of 16,346 other records.

        leastmost

      • Calcium

        Lower than 97%

        Same value as 477 of 16,666 other records.

        leastmost

      • Carbohydrates

        Higher than 94%

        Same value as 221 of 16,708 other records.

        leastmost

      • Total fat

        Lower than 86%

        Same value as 91 of 16,809 other records.

        leastmost

      • Calories

        Lower than 81%

        Same value as 709 of 16,834 other records.

        leastmost

      Questions

      How many calories are in laura chenel's pure goat milk cheese?
      1 onz (28 g): 70 calories; protein: 4 g, carbohydrates: 4 g, fat: 4.5 g.
      How much protein is in laura chenel's pure goat milk cheese?
      14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
      How many net carbs are in laura chenel's pure goat milk cheese?
      14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy250 kcal
      Protein14.3 g
      Total lipid (fat)16.1 g
      Carbohydrate, by difference14.3 g
      Fiber, total dietary0 g
      Total Sugars14.3 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na36 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU714 iu
      Fatty acids, total saturated10.7 g
      Fatty acids, total trans0 g
      Cholesterol54 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054743, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.