How many calories are in larry's, mashed potatoes, sour cream & chives, sour cream & chives?

1 tray (142 g): 190 calories; protein: 3 g, carbohydrates: 26 g, fat: 8 g.

How much protein is in larry's, mashed potatoes, sour cream & chives, sour cream & chives?

2.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in larry's, mashed potatoes, sour cream & chives, sour cream & chives?

16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Larry's, Mashed potatoes, Sour cream & chives, Sour cream & chives

Brandedby The Schwan Food Company

190 calories in 1 tray (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 18.3 g, fat: 5.6 g.

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Serving

= 142 g

Larry's, Mashed potatoes, Sour cream & chives, Sour cream & chives, 1 tray (142 g)

190 calories

Protein: 3 g
Carbs: 26 g
Fat: 8 g
Fiber: 2 g
Sugars: 8 g

Nutrition Facts

Serving size1 tray (142 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 5.7 mg2%

Sodium 329 mg14%

Total Carbohydrate 26 g9%

Dietary Fiber 2 g7%

Total Sugars 8 g

Protein 3 g

Calcium 79.5 mg6%

Iron 0.72 mg4%

Potassium 579 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium14% 329 mg
Potassium12% 579 mg
Calcium6% 79.5 mg
Iron4% 0.72 mg

Ingredients

Water, Potatoes, Dried whey, Vegetable oil (soybean, Cottonseed, Corn, And/or canola oil), Contains 2% or less of: salt, Sour cream (cultured cream, Nonfat milk), Dried onion, Chives, Spice.

Brand: Larry's
Made by: The Schwan Food Company
Label serving: 1 tray
Barcode (GTIN/UPC): 072180601575
Category: Frozen Prepared Sides
Label updated: 2018-03-11

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 0 of 555 other records.
leastmost
Sugars
Higher than 91%
Same value as 2 of 766 other records.
leastmost
Protein
Lower than 83%
Same value as 5 of 767 other records.
leastmost
Calcium
Higher than 74%
Same value as 7 of 764 other records.
leastmost
Sodium
Lower than 65%
Same value as 5 of 766 other records.
leastmost
Total fat
Higher than 65%
Same value as 5 of 767 other records.
leastmost

Questions

How many calories are in larry's, mashed potatoes, sour cream & chives, sour cream & chives?: 1 tray (142 g): 190 calories; protein: 3 g, carbohydrates: 26 g, fat: 8 g.
How much protein is in larry's, mashed potatoes, sour cream & chives, sour cream & chives?: 2.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in larry's, mashed potatoes, sour cream & chives, sour cream & chives?: 16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	134 kcal
Protein	2.1 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	18.3 g
Fiber, total dietary	1.4 g
Total Sugars	5.6 g
Calcium, Ca	56 mg
Iron, Fe	0.51 mg
Potassium, K	408 mg
Sodium, Na	232 mg
Vitamin C, total ascorbic acid	3.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870702, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.