Larabar coconut cream pie bars, Coconut cream pie

USDA name: Coconut cream pie bars, Coconut cream pie

Brandedby Small Planet Foods, Inc.

210 calories in 1 bar (48 g). Per 100 g, protein: 6.3 g, carbohydrates: 58.3 g, fat: 20.8 g.

Serving
1
= 48 g
210KCAL

Larabar coconut cream pie bars, Coconut cream pie, 1 bar (48 g)

210 calories

Protein
3 g
Carbs
28 g
Fat
10 g
Fiber
5 g
Sugars
20 g

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 20 g
Protein 3 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium7% 330 mg
  • Iron6% 1.0 mg

Little or none: Sodium, Calcium.

Ingredients

Dates, Unsweetened coconut, Cashews, Almonds.

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908487052
Category
Snack, Energy & Granola Bars
Label updated
2021-12-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 13 of 7,986 other records.

    leastmost
  • Sugars

    Higher than 96%

    Same value as 12 of 7,976 other records.

    leastmost
  • Potassium

    Higher than 95%

    Same value as 1 of 5,526 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 33 of 7,981 other records.

    leastmost
  • Fiber

    Higher than 74%

    Same value as 14 of 7,921 other records.

    leastmost

Questions

How many calories are in larabar coconut cream pie bars, coconut cream pie?
1 bar (48 g): 210 calories; protein: 3 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in larabar coconut cream pie bars, coconut cream pie?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in larabar coconut cream pie bars, coconut cream pie?
47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)20.8 g
Carbohydrate, by difference58.3 g
Fiber, total dietary10.4 g
Total Sugars41.7 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K688 mg
Sodium, Na10 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382454, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.