How many calories are in larabar coconut cream pie fruit & nut bars 16 count?

1 bar (48 g): 210 calories; protein: 3 g, carbohydrates: 28 g, fat: 10 g.

How much protein is in larabar coconut cream pie fruit & nut bars 16 count?

6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in larabar coconut cream pie fruit & nut bars 16 count?

47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Larabar Coconut Cream Pie Fruit & Nut Bars 16 Count

Brandedby General mills sales inc.

210 calories in 1 bar (48 g). Per 100 g, protein: 6.3 g, carbohydrates: 58.3 g, fat: 20.8 g.

Serving

= 48 g

Larabar Coconut Cream Pie Fruit & Nut Bars 16 Count, 1 bar (48 g)

210 calories

Protein: 3 g
Carbs: 28 g
Fat: 10 g
Fiber: 5 g
Sugars: 20 g

Nutrition Facts

Serving size1 bar (48 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.8 mg0%

Total Carbohydrate 28 g10%

Dietary Fiber 5 g18%

Total Sugars 20 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 1.0 mg6%

Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Potassium7% 330 mg
Iron6% 1.0 mg

Little or none: Sodium, Calcium.

Ingredients

Contains almond and cashew ingredients.

Brand: Larabar
Made by: General mills sales inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 00021908453118
Category: Processed Cereal Products
Label updated: 2026-03-16

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 1 of 1,958 other records.
leastmost
Sodium
Lower than 97%
Same value as 2 of 2,062 other records.
leastmost
Sugars
Higher than 96%
Same value as 8 of 2,078 other records.
leastmost
Total fat
Higher than 86%
Same value as 3 of 2,079 other records.
leastmost
Fiber
Higher than 85%
Same value as 10 of 2,079 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 19 of 2,063 other records.
leastmost

Questions

How many calories are in larabar coconut cream pie fruit & nut bars 16 count?: 1 bar (48 g): 210 calories; protein: 3 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in larabar coconut cream pie fruit & nut bars 16 count?: 6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in larabar coconut cream pie fruit & nut bars 16 count?: 47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	438 kcal
Protein	6.3 g
Total lipid (fat)	20.8 g
Carbohydrate, by difference	58.3 g
Fiber, total dietary	10.4 g
Total Sugars	41.7 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	2.1 mg
Potassium, K	688 mg
Sodium, Na	10 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758517, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.