Larabar coconut cream pie bar

USDA name: Coconut cream pie bar

Brandedby Small Planet Foods, Inc.

210 calories in 1.7 oz (48 g). Per 100 g, protein: 6.3 g, carbohydrates: 64.6 g, fat: 20.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 98%, and less sodium than 96%.

Compare with another food →

Serving
1
= 48 g
210KCAL
Where the calories come from

Larabar coconut cream pie bar, 1.7 oz (48 g)

210 calories

  • Protein3 g5% of calories
  • Carbs31 g55% of calories

    incl. 5 g fiber · 24 g sugars

  • Fat10 g40% of calories

Nutrition Facts

Serving size1.7 oz (48 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 24 g
Protein 3 g
Calcium 20.2 mg2%
Iron 0.72 mg4%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 021908431161 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Magnesium9% 39.8 mg
  • Potassium7% 340 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

Dates, Unsweetened coconut, Almonds, Cashews, Extra virgin coconut oil.

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1.7 oz
Barcode (GTIN/UPC)
021908431161
Category
Snack, Energy & Granola Bars
Label updated
2018-01-17

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 12 of 7,952 other records.

    leastmost
  • Sodium

    Lower than 96%

    Same value as 13 of 7,960 other records.

    leastmost
  • Potassium

    Higher than 95%

    Same value as 3 of 5,512 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 68 of 7,709 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 87 of 7,772 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 33 of 7,955 other records.

    leastmost

Questions

How many calories are in larabar coconut cream pie bar?
1.7 oz (48 g): 210 calories; protein: 3 g, carbohydrates: 31 g, fat: 10 g.
How much protein is in larabar coconut cream pie bar?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in larabar coconut cream pie bar?
54.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)20.8 g
Carbohydrate, by difference64.6 g
Fiber, total dietary10.4 g
Total Sugars50 g
Calcium, Ca42 mg
Iron, Fe1.5 mg
Magnesium, Mg83 mg
Potassium, K708 mg
Sodium, Na10 mg
Copper, Cu0.42 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.6 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2100886, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.