Lara own swedish ginger snaps
USDA name: Swedish ginger snaps
Brandedby Chicago Importing Co.
120 calories in 4 cookies (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 76.9 g, fat: 13.5 g.
Lara own swedish ginger snaps, 4 cookies (26 g)
120 calories
- Protein2 g7% of calories
- Carbs20 g67% of calories
incl. 0.99 g fiber · 10 g sugars
- Fat3.5 g26% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 654523352001 · We may earn a commission
Ingredients
Wheat flour, Sugar, Beetsyrup, Vegetable ol (palm, Shea and canola), Baking powder (sodium bicarbonate, Ammonium bicarbonate), Cinnamon, Salt, Ginger, Soy lecithin (emulsifier), Cloves.
- Brand
- Lara own
- Made by
- Chicago Importing Co.
- Label serving
- 4 cookies
- Barcode (GTIN/UPC)
- 654523352001
- Category
- Cookies & Biscuits
- Label updated
- 2017-06-25
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 94%
Same value as 22 of 13,021 other records.
leastmostSodium
Higher than 94%
Same value as 145 of 13,032 other records.
leastmostProtein
Higher than 87%
Same value as 104 of 13,044 other records.
leastmostCalcium
Higher than 87%
Same value as 65 of 12,607 other records.
leastmostIron
Lower than 86%
Same value as 1,800 of 12,729 other records.
leastmostTotal fat
Lower than 84%
Same value as 32 of 13,055 other records.
leastmost
Questions
- How many calories are in lara own swedish ginger snaps?
- 4 cookies (26 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 3.5 g.
- How much protein is in lara own swedish ginger snaps?
- 7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in lara own swedish ginger snaps?
- 73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 462 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 13.5 g |
| Carbohydrate, by difference | 76.9 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 38.5 g |
| Calcium, Ca | 77 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2034169, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.