Lantana hummus, Sriracha carrot

USDA name: Hummus, Sriracha carrot

Brandedby Hummus Gourmet, Llc

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 10.7 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 96%, and more fiber than 96%.

Compare with another food →

Serving
1
= 28 g
50KCAL
Where the calories come from

Lantana hummus, Sriracha carrot, 2 Tbsp (28 g)

50 calories

  • Protein2 g15% of calories
  • Carbs5 g36% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat3 g49% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 14 mg1%
Iron 1.0 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 105 mg
  • Potassium2% 105 mg
  • Calcium1% 14 mg

Ingredients

White beans, Carrots, Water, Tahini (ground sesame), Canola and olive oil, Sugar, Red peppers, Dried apricots, Garlic, Jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt, Calcium chloride), Salt, Spices, Sunflower kernels, Citric acid, Vinegar, Natural flavors, Potassium sorbate to maintain freshness, Dried garlic, Sulphur dioxide.

Brand
Lantana
Made by
Hummus Gourmet, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
855432004269
Category
Dips & Salsa
Label updated
2018-01-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 30 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 174 of 6,511 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 17 of 3,147 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 183 of 6,752 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

Questions

How many calories are in lantana hummus, sriracha carrot?
2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 5 g, fat: 3 g.
How much protein is in lantana hummus, sriracha carrot?
7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in lantana hummus, sriracha carrot?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy179 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference17.9 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca50 mg
Iron, Fe3.6 mg
Potassium, K375 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1868247, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.