How many calories are in lantana hummus singles, white bean?

2 onz (57 g): 130 calories; protein: 4 g, carbohydrates: 11 g, fat: 8 g.

How much protein is in lantana hummus singles, white bean?

7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in lantana hummus singles, white bean?

12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lantana hummus singles, White bean

USDA name: Hummus singles, White bean

Brandedby Hummus Gourmet, Llc

130 calories in 2 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 19.3 g, fat: 14 g.

Serving

= 57 g

Lantana hummus singles, White bean, 2 onz (57 g)

130 calories

Protein: 4 g
Carbs: 11 g
Fat: 8 g
Fiber: 4 g
Sugars: 0 g

Nutrition Facts

Serving size2 onz (57 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 11 g4%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 4 g

Calcium 31.9 mg2%

Iron 1.0 mg6%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Iron6% 1.0 mg
Potassium5% 220 mg
Calcium2% 31.9 mg

Ingredients

White beans, Water, Canola and olive oil, Tahini (ground sesame), Garlic, Salt, Citric acid, Spices, Potassium sorbate to maintain freshness.

Brand: Lantana
Made by: Hummus Gourmet, Llc
Label serving: 2 onz
Barcode (GTIN/UPC): 855432004504
Category: Dips & Salsa
Label updated: 2018-01-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 95%
Same value as 43 of 6,522 other records.
leastmost
Potassium
Higher than 94%
Same value as 1 of 3,155 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 8 of 6,851 other records.
leastmost
Iron
Higher than 85%
Same value as 17 of 6,317 other records.
leastmost
Protein
Higher than 85%
Same value as 26 of 6,875 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost

Questions

How many calories are in lantana hummus singles, white bean?: 2 onz (57 g): 130 calories; protein: 4 g, carbohydrates: 11 g, fat: 8 g.
How much protein is in lantana hummus singles, white bean?: 7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in lantana hummus singles, white bean?: 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	228 kcal
Protein	7 g
Total lipid (fat)	14 g
Carbohydrate, by difference	19.3 g
Fiber, total dietary	7 g
Total Sugars	0 g
Calcium, Ca	56 mg
Iron, Fe	1.8 mg
Potassium, K	386 mg
Sodium, Na	386 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434502, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.