Lantana hummus singles, Black bean

USDA name: Hummus singles, Black bean

Brandedby Hummus Gourmet, Llc

90 calories in 2 oz (57 g). Per 100 g, protein: 7 g, carbohydrates: 19.3 g, fat: 6.1 g.

Among the other records in Dips & Salsa, per 100 g: more fiber than 89%, and more potassium than 89%.

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Serving
1
= 57 g
90KCAL
Where the calories come from

Lantana hummus singles, Black bean, 2 oz (57 g)

90 calories

  • Protein4 g17% of calories
  • Carbs11 g48% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat3.5 g34% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 18.2 mg1%
Iron 1.0 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron6% 1.0 mg
  • Potassium4% 180 mg
  • Calcium1% 18.2 mg

Ingredients

Black beans, Water, Tomato paste, Tahini (ground sesame), Canola and olive oil, Apple cider vinegar, Garlic, Sugar, Salt, Spices, Chipotle pepper, Citric acid, Lime juice concentrate, Potassium sorbate to maintain freshness, Natural flavor.

Brand
Lantana
Made by
Hummus Gourmet, Llc
Label serving
2 oz
Barcode (GTIN/UPC)
855432004764
Category
Dips & Salsa
Label updated
2019-01-05

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 63 of 6,511 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 3 of 3,147 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 8 of 6,836 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 17 of 6,306 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 26 of 6,860 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 2 of 6,877 other records.

    leastmost

Questions

How many calories are in lantana hummus singles, black bean?
2 oz (57 g): 90 calories; protein: 4 g, carbohydrates: 11 g, fat: 3.5 g.
How much protein is in lantana hummus singles, black bean?
7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in lantana hummus singles, black bean?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy158 kcal
Protein7 g
Total lipid (fat)6.1 g
Carbohydrate, by difference19.3 g
Fiber, total dietary5.3 g
Total Sugars3.5 g
Sugars, added1.8 g
Calcium, Ca32 mg
Iron, Fe1.8 mg
Potassium, K316 mg
Sodium, Na544 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1938398, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.