How many calories are in lantana edamame hummus singles?

2 onz (57 g): 120 calories; protein: 5 g, carbohydrates: 6 g, fat: 9 g.

How much protein is in lantana edamame hummus singles?

8.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in lantana edamame hummus singles?

5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lantana edamame hummus singles

USDA name: Edamame hummus singles

Brandedby Hummus Gourmet, Llc

120 calories in 2 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 10.5 g, fat: 15.8 g.

Serving

= 57 g

Lantana edamame hummus singles, 2 onz (57 g)

120 calories

Protein: 5 g
Carbs: 6 g
Fat: 9 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 onz (57 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 5 g

Calcium 26.8 mg2%

Iron 1.0 mg6%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron6% 1.0 mg
Potassium4% 200 mg
Calcium2% 26.8 mg

Ingredients

Edamame (soybeans), White beans, Water, Canola and olive oil, Tahini (ground sesame), Garlic, Onion, Salt, Citric acid, Spices, Potassium sorbate to maintain freshness.

Brand: Lantana
Made by: Hummus Gourmet, Llc
Label serving: 2 onz
Barcode (GTIN/UPC): 855432004511
Category: Dips & Salsa
Label updated: 2018-01-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 5 of 6,875 other records.
leastmost
Potassium
Higher than 92%
Same value as 1 of 3,155 other records.
leastmost
Fiber
Higher than 89%
Same value as 63 of 6,522 other records.
leastmost
Iron
Higher than 85%
Same value as 17 of 6,317 other records.
leastmost
Sugars
Lower than 81%
Same value as 80 of 6,767 other records.
leastmost
Total fat
Higher than 76%
Same value as 24 of 6,884 other records.
leastmost

Questions

How many calories are in lantana edamame hummus singles?: 2 onz (57 g): 120 calories; protein: 5 g, carbohydrates: 6 g, fat: 9 g.
How much protein is in lantana edamame hummus singles?: 8.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in lantana edamame hummus singles?: 5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	211 kcal
Protein	8.8 g
Total lipid (fat)	15.8 g
Carbohydrate, by difference	10.5 g
Fiber, total dietary	5.3 g
Total Sugars	1.8 g
Calcium, Ca	47 mg
Iron, Fe	1.8 mg
Potassium, K	351 mg
Sodium, Na	544 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434504, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.