Land O'Lakes land O Lakes Fat- Free Half And Half, Nonfat Coffee Creamer, 1 Quart

USDA name: Land O Lakes Fat- Free Half And Half, Nonfat Coffee Creamer, 1 Quart

Branded

8 calories in 1 serving (30 g). Per 100 g, protein: 1 g, carbohydrates: 4 g, fat: 0 g.

Serving
1
= 30 g
8KCAL

Land O'Lakes land O Lakes Fat- Free Half And Half, Nonfat Coffee Creamer, 1 Quart, 1 serving (30 g)

8 calories

Protein
0.3 g
Carbs
1.2 g
Fat
0 g
Fiber
—
Sugars
0.6 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories8
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol —
Sodium 10.5 mg0%
Total Carbohydrate 1.2 g0%
Total Sugars 0.6 g
Protein 0.3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Skim Milk, Corn Syrup, Cream, Contains 0.5% or less of: Carrageenan, Sodium Citrate, Dipotassium Phosphate, Mono and Diglycerides, Vitamin A Palmitate, Color Added

    Brand
    Land O'Lakes
    Barcode (GTIN/UPC)
    00034500632102
    Category
    Milk/Milk Substitutes

    How it compares

    Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 134 of 2,161 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 38 of 2,225 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 39 of 2,134 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 227 of 2,125 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 101 of 1,806 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 70 of 1,741 other records.

      leastmost

    Questions

    How many calories are in land o'lakes land o lakes fat- free half and half, nonfat coffee creamer, 1 quart?
    1 serving (30 g): 8 calories; protein: 0.3 g, carbohydrates: 1.2 g, fat: 0 g.
    How much protein is in land o'lakes land o lakes fat- free half and half, nonfat coffee creamer, 1 quart?
    1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in land o'lakes land o lakes fat- free half and half, nonfat coffee creamer, 1 quart?
    estimated 4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 7 reported nutrients, per 100 g+
    Energy25 kcal
    Protein1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4 g
    Total Sugars2 g
    Sodium, Na35 mg
    Fatty acids, total saturated0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756979, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.