Lalibela green beans
USDA name: Green beans
Brandedby Bytelady Publishing
190 calories in 4 onz (112 g). 7.1 g protein, 28.6 g carbs and 3.1 g fat per 100 g.
Lalibela green beans, 4 onz (112 g)
190 calories
- Protein
- 8 g
- Carbs
- 32 g
- Fat
- 3.5 g
- Fiber
- 6 g
- Sugars
- 3 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Iron17% 3 mg
- Sodium14% 320 mg
- Potassium7% 332 mg
- Calcium5% 68.3 mg
Ingredients
Green beans, Yellow split peas, Carrots, Onion, Tomato paste, Non gmo rice bran oil, Sea salt, Garlic, Turmeric, Ginger. Tortilla: (unbleached flour, Water, Salt, Baking powder [sodium bicarbonate, Corn starch, Monocalcium phosphate], Soybean oil)
- Brand
- Lalibela
- Made by
- Bytelady Publishing
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 804551760297
- Category
- Prepared Wraps and Burittos
- Label updated
- 2020-10-26
How it compares
Against the 696 foods in Prepared Wraps and Burittos, per 100 g.
Fiber
Higher than 98%
leastmostTotal fat
Lower than 95%
leastmostIron
Higher than 93%
leastmostPotassium
Higher than 92%
leastmostSodium
Lower than 90%
leastmostCarbohydrates
Higher than 86%
leastmost
Questions
- How many calories are in lalibela green beans?
- 4 onz (112 g) has 190 calories, 8 g of protein, 32 g of carbohydrates and 3.5 g of fat.
- How much protein is in lalibela green beans?
- 7.1 g per 100 g, which is 17% of its calories.
- How many net carbs are in lalibela green beans?
- 23.2 g per 100 g: 28.6 g of carbohydrates minus 5.4 g of fiber.
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All 15 nutrients, per 100 g+
| Energy | 170 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 28.6 g |
| Fiber, total dietary | 5.4 g |
| Total Sugars | 2.7 g |
| Sugars, added | 0.9 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 2.7 mg |
| Potassium, K | 296 mg |
| Sodium, Na | 286 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.89 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2164317, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.