How many calories are in lala mixed berry flavored yogurt smoothie, mixed berry?

1 Bottle (207 ml): estimated 130 calories; protein: estimated 5 g, carbohydrates: estimated 24 g, fat: estimated 1.5 g.

How much protein is in lala mixed berry flavored yogurt smoothie, mixed berry?

estimated 2.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in lala mixed berry flavored yogurt smoothie, mixed berry?

estimated 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Lala mixed berry flavored yogurt smoothie, Mixed berry

USDA name: Mixed berry flavored yogurt smoothie, Mixed berry

Brandedby Lala U.S., Inc.

estimated 130 calories in 1 Bottle (207 ml). Per 100 g, protein: estimated 2.4 g, carbohydrates: estimated 11.6 g, fat: estimated 0.72 g.

Serving

≈ 207 g (estimated)

Lala mixed berry flavored yogurt smoothie, Mixed berry, 1 Bottle (207 ml)

130 calories

Estimated calories

Protein: 5 gEstimated
Carbs: 24 gEstimated
Fat: 1.5 gEstimated
Fiber: 2.1 gEstimated
Sugars: 18 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bottle (207 ml)

Amount per serving
Calories130
Estimated

% Daily Value*

Total Fat 1.5 gEstimated2%

Saturated Fat 0.99 gEstimated5%

Trans Fat 0 gEstimated

Cholesterol 4.1 mgEstimated1%

Sodium 89 mgEstimated4%

Total Carbohydrate 24 gEstimated9%

Dietary Fiber 2.1 gEstimated7%

Total Sugars 18 gEstimated

Includes Added Sugars 11 gEstimated22%

Protein 5 gEstimated

Vitamin D 2.1 mcgEstimated10%

Calcium 190 mgEstimated15%

Iron 0 mgEstimated0%

Potassium 269 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A17% 149 µgEstimated
Vitamin D10% 2.1 µgEstimated

minerals

% of the Daily Value in this serving

Calcium15% 190 mgEstimated
Potassium6% 269 mgEstimated
Sodium4% 89 mgEstimated

Little or none: Iron (estimated).

Ingredients

Grade a pasteurized cultured low fat milk, Water, Sugar, Blackberry puree, Strawberry puree, Raspberry puree, Soluble corn fiber, Concentrated pomegranate juice, Corn starch-modified, Natural flavors, Pectin, Potassium sorbate (to preserve freshness), Sodium citrate, Stevia leaf extract, Vitamin a palmitate, Vitamin d3.

Brand: Lala
Made by: Lala U.S., Inc.
Label serving: 1 Bottle
Barcode (GTIN/UPC): 819393020553
Category: Yogurt
Label updated: 2021-09-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Lower than 93%
Same value as 114 of 6,030 other records.
leastmost
Fiber (estimated)
Higher than 84%
Same value as 77 of 5,794 other records.
leastmost
Calories (estimated)
Lower than 78%
Same value as 53 of 6,044 other records.
leastmost
Calcium (estimated)
Lower than 69%
Same value as 52 of 6,001 other records.
leastmost
Total fat (estimated)
Lower than 64%
Same value as 35 of 6,024 other records.
leastmost
Sodium (estimated)
Lower than 56%
Same value as 206 of 6,028 other records.
leastmost

Questions

How many calories are in lala mixed berry flavored yogurt smoothie, mixed berry?: 1 Bottle (207 ml): estimated 130 calories; protein: estimated 5 g, carbohydrates: estimated 24 g, fat: estimated 1.5 g.
How much protein is in lala mixed berry flavored yogurt smoothie, mixed berry?: estimated 2.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in lala mixed berry flavored yogurt smoothie, mixed berry?: estimated 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	63 kcal
Protein	2.4 g
Total lipid (fat)	0.72 g
Carbohydrate, by difference	11.6 g
Fiber, total dietary	1 g
Total Sugars	8.7 g
Sugars, added	5.3 g
Calcium, Ca	92 mg
Iron, Fe	0 mg
Potassium, K	130 mg
Sodium, Na	43 mg
Vitamin A, RAE	72 µg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0.48 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663619, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.