Light & fit mixed berry flavored protein smoothie nonfat yogurt drink, Mixed berry

USDA name: Mixed berry flavored protein smoothie nonfat yogurt drink, Mixed berry

Brandedby Danone US, Llc

estimated 121 calories in 1 BOTTLE (281 ml). Per 100 g, protein: estimated 4.3 g, carbohydrates: estimated 6.4 g, fat: estimated 0 g.

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Serving
1
≈ 281 g (estimated)
121EST. KCAL
Where the calories come from

Light & fit mixed berry flavored protein smoothie nonfat yogurt drink, Mixed berry, 1 BOTTLE (281 ml)

121 calories

Estimated calories

  • Protein12 gEstimated40% of calories
  • Carbs18 gEstimated60% of calories

    incl. 5.1 g fiber · 10 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (281 ml)
Amount per serving
Calories121
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 14.1 mg5%
Sodium 149 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 5.1 g18%
Total Sugars 10 g
Protein 12 g
Calcium 399 mg31%
Iron 0 mg0%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Calcium31% 399 mgEstimated
  • Potassium10% 450 mgEstimated
  • Sodium6% 149 mgEstimated

Little or none: Iron (estimated).

Ingredients

Cultured grade a non fat milk, Water, Polydextrose milk protein concentrate, Contains less than 1% of modified food starch, Natural and artificial flavors, Sucralose, Malic acid, Acesulfame potassium, Vitamin d3, Potassium sorbate (to maintain freshness), Red 40, Sodium citrate, Blue 1.

Brand
Light & fit
Made by
Danone US, Llc
Label serving
1 bottle
Barcode (GTIN/UPC)
036632037787
Category
Yogurt
Label updated
2021-02-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 98%

    Same value as 19 of 6,040 other records.

    leastmost

  • Fiber (estimated)

    Higher than 93%

    Same value as 126 of 5,790 other records.

    leastmost

  • Sugars (estimated)

    Lower than 91%

    Same value as 3 of 6,005 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 88%

    Same value as 1 of 6,006 other records.

    leastmost

  • Calcium (estimated)

    Higher than 78%

    Same value as 9 of 5,997 other records.

    leastmost

  • Potassium (estimated)

    Higher than 76%

    Same value as 22 of 4,371 other records.

    leastmost

Questions

How many calories are in light & fit mixed berry flavored protein smoothie nonfat yogurt drink, mixed berry?
1 BOTTLE (281 ml): estimated 121 calories; protein: estimated 12 g, carbohydrates: estimated 18 g, fat: estimated 0 g.
How much protein is in light & fit mixed berry flavored protein smoothie nonfat yogurt drink, mixed berry?
estimated 4.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in light & fit mixed berry flavored protein smoothie nonfat yogurt drink, mixed berry?
estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 16 reported nutrients, per 100 ml+
Energy43 kcal
Protein4.3 g
Total lipid (fat)0 g
Carbohydrate, by difference6.4 g
Fiber, total dietary1.8 g
Total Sugars3.6 g
Calcium, Ca142 mg
Iron, Fe0 mg
Potassium, K160 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units43 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2064454, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.