Light & fit mixed berry flavored protein smoothie nonfat yogurt drink, Mixed berry

USDA name: Mixed berry flavored protein smoothie nonfat yogurt drink, Mixed berry

Brandedby Danone US, Llc

estimated 121 calories in 1 BOTTLE (281 ml). Per 100 g, protein: estimated 4.3 g, carbohydrates: estimated 6.4 g, fat: estimated 0 g.

Serving
1
≈ 281 g (estimated)
121EST. KCAL

Light & fit mixed berry flavored protein smoothie nonfat yogurt drink, Mixed berry, 1 BOTTLE (281 ml)

121 calories

Estimated calories

Protein
12 gEstimated
Carbs
18 gEstimated
Fat
0 gEstimated
Fiber
5.1 gEstimated
Sugars
10 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (281 ml)
Amount per serving
Calories121
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 14.1 mgEstimated5%
Sodium 149 mgEstimated6%
Total Carbohydrate 18 gEstimated7%
Dietary Fiber 5.1 gEstimated18%
Total Sugars 10 gEstimated
Protein 12 gEstimated
Calcium 399 mgEstimated31%
Iron 0 mgEstimated0%
Potassium 450 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium31% 399 mgEstimated
    • Potassium10% 450 mgEstimated
    • Sodium6% 149 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Cultured grade a non fat milk, Water, Polydextrose milk protein concentrate, Contains less than 1% of modified food starch, Natural and artificial flavors, Sucralose, Malic acid, Acesulfame potassium, Vitamin d3, Potassium sorbate (to maintain freshness), Red 40, Sodium citrate, Blue 1.

    Brand
    Light & fit
    Made by
    Danone US, Llc
    Label serving
    1 bottle
    Barcode (GTIN/UPC)
    036632037787
    Category
    Yogurt
    Label updated
    2021-02-16

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories (estimated)

      Lower than 98%

      Same value as 19 of 6,044 other records.

      leastmost

    • Fiber (estimated)

      Higher than 93%

      Same value as 126 of 5,794 other records.

      leastmost

    • Sugars (estimated)

      Lower than 91%

      Same value as 3 of 6,009 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 88%

      Same value as 1 of 6,010 other records.

      leastmost

    • Calcium (estimated)

      Higher than 78%

      Same value as 9 of 6,001 other records.

      leastmost

    • Potassium (estimated)

      Higher than 76%

      Same value as 22 of 4,374 other records.

      leastmost

    Questions

    How many calories are in light & fit mixed berry flavored protein smoothie nonfat yogurt drink, mixed berry?
    1 BOTTLE (281 ml): estimated 121 calories; protein: estimated 12 g, carbohydrates: estimated 18 g, fat: estimated 0 g.
    How much protein is in light & fit mixed berry flavored protein smoothie nonfat yogurt drink, mixed berry?
    estimated 4.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in light & fit mixed berry flavored protein smoothie nonfat yogurt drink, mixed berry?
    estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 16 reported nutrients, per 100 ml+
    Energy43 kcal
    Protein4.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.4 g
    Fiber, total dietary1.8 g
    Total Sugars3.6 g
    Calcium, Ca142 mg
    Iron, Fe0 mg
    Potassium, K160 mg
    Sodium, Na53 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units43 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064454, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.