Oikos mixed berry flavor triple zero go pack nonfat yogurt smoothie, Mixed berry

USDA name: Mixed berry flavor triple zero go pack nonfat yogurt smoothie, Mixed berry

Brandedby Danone US, Llc

80 calories in 1 pouch (127 g). Per 100 g, protein: 7.9 g, carbohydrates: 8.7 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more calcium than 97%, and more sodium than 94%.

Compare with another food →

Serving
1
= 127 g
80KCAL
Where the calories come from

Oikos mixed berry flavor triple zero go pack nonfat yogurt smoothie, Mixed berry, 1 pouch (127 g)

80 calories

  • Protein10 g48% of calories
  • Carbs11 g52% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 pouch (127 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 95.3 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 10 g
Calcium 271 mg21%
Iron 0 mg0%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B612% 0.2 mg
  • Vitamin B128% 0.2 µg

minerals

% of the Daily Value in this serving

  • Calcium21% 271 mg
  • Potassium6% 260 mg
  • Sodium4% 95.3 mg

Little or none: Iron.

Ingredients

Cultured grade a non fat milk, Milk protein concentrate, Water, Chicory root fiber, Contains less than 1% of tapioca starch, Natural flavors, Pectin, Stevia leaf extract, Fruit and vegetable juice concentrate (for color), Sea salt, Malic acid, Vitamin b6, Vitamin b12, Vitamin d3.

Brand
Oikos
Made by
Danone US, Llc
Label serving
1 pouch
Barcode (GTIN/UPC)
036632020314
Category
Yogurt
Label updated
2021-10-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 6 of 5,997 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 42 of 6,024 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 8 of 4,371 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 13 of 5,790 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 6 of 6,005 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 53 of 6,040 other records.

    leastmost

Questions

How many calories are in oikos mixed berry flavor triple zero go pack nonfat yogurt smoothie, mixed berry?
1 pouch (127 g): 80 calories; protein: 10 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in oikos mixed berry flavor triple zero go pack nonfat yogurt smoothie, mixed berry?
7.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in oikos mixed berry flavor triple zero go pack nonfat yogurt smoothie, mixed berry?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy63 kcal
Protein7.9 g
Total lipid (fat)0 g
Carbohydrate, by difference8.7 g
Fiber, total dietary1.6 g
Total Sugars5.5 g
Calcium, Ca213 mg
Iron, Fe0 mg
Potassium, K205 mg
Sodium, Na75 mg
Vitamin B-60.16 mg
Vitamin B-120.16 µg
Vitamin D (D2 + D3), International Units66 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2466239, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.