Lake champlain chocolates milk chocolate, Sea salt & almonds

USDA name: Milk chocolate, Sea salt & almonds

Brandedby Champlain Chocolate Company

250 calories in 4 pieces (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 37.8 g.

Serving
1
= 45 g
250KCAL

Lake champlain chocolates milk chocolate, Sea salt & almonds, 4 pieces (45 g)

250 calories

Protein
3 g
Carbs
21 g
Fat
17 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size4 pieces (45 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 140 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 3 g
Calcium 59.9 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium6% 140 mg
    • Calcium5% 59.9 mg

    Ingredients

    *+milk and *+dark chocolate (*+sugar, *+cocoa butter, *+chocolate liquor, *milk powder, And *+vanilla), *roasted almonds, And sea salt.

    Brand
    Lake champlain chocolates
    Made by
    Champlain Chocolate Company
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    769933856480
    Category
    Chocolate
    Label updated
    2018-02-17

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 2 of 10,261 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 57 of 10,019 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 123 of 10,288 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 8 of 10,327 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 90 of 10,339 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 36 of 10,151 other records.

      leastmost

    Questions

    How many calories are in lake champlain chocolates milk chocolate, sea salt & almonds?
    4 pieces (45 g): 250 calories; protein: 3 g, carbohydrates: 21 g, fat: 17 g.
    How much protein is in lake champlain chocolates milk chocolate, sea salt & almonds?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lake champlain chocolates milk chocolate, sea salt & almonds?
    42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy556 kcal
    Protein6.7 g
    Total lipid (fat)37.8 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary4.4 g
    Total Sugars44.4 g
    Calcium, Ca133 mg
    Iron, Fe6 mg
    Sodium, Na311 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated22.2 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877411, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.