Lake champlain chocolates milk chocolate, Sea salt & almonds

USDA name: Milk chocolate, Sea salt & almonds

Brandedby Champlain Chocolate Company

250 calories in 4 pieces (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 37.8 g.

Among the other records in Chocolate, per 100 g: more sodium than 94%, and more iron than 85%.

Compare with another food →

Serving
1
= 45 g
250KCAL
Where the calories come from

Lake champlain chocolates milk chocolate, Sea salt & almonds, 4 pieces (45 g)

250 calories

  • Protein3 g5% of calories
  • Carbs21 g34% of calories

    incl. 2 g fiber · 20 g sugars

  • Fat17 g61% of calories

Nutrition Facts

Serving size4 pieces (45 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 140 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 3 g
Calcium 59.9 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 769933856480 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium6% 140 mg
  • Calcium5% 59.9 mg

Ingredients

*+milk and *+dark chocolate (*+sugar, *+cocoa butter, *+chocolate liquor, *milk powder, And *+vanilla), *roasted almonds, And sea salt.

Brand
Lake champlain chocolates
Made by
Champlain Chocolate Company
Label serving
4 pieces
Barcode (GTIN/UPC)
769933856480
Category
Chocolate
Label updated
2018-02-17

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 2 of 10,153 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 57 of 9,917 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 123 of 10,176 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 8 of 10,216 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 89 of 10,228 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 203 of 9,857 other records.

    leastmost

Questions

How many calories are in lake champlain chocolates milk chocolate, sea salt & almonds?
4 pieces (45 g): 250 calories; protein: 3 g, carbohydrates: 21 g, fat: 17 g.
How much protein is in lake champlain chocolates milk chocolate, sea salt & almonds?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lake champlain chocolates milk chocolate, sea salt & almonds?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy556 kcal
Protein6.7 g
Total lipid (fat)37.8 g
Carbohydrate, by difference46.7 g
Fiber, total dietary4.4 g
Total Sugars44.4 g
Calcium, Ca133 mg
Iron, Fe6 mg
Sodium, Na311 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated22.2 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1877411, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.