Lakanto double chocolate muffin mix, Double chocolate

USDA name: Double chocolate muffin mix, Double chocolate

Brandedby Saraya Usa, Inc.

70 calories in 1/6 dry mix or 2 muffins (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 69.7 g, fat: 15.2 g.

Serving
1
= 33 g
70KCAL

Lakanto double chocolate muffin mix, Double chocolate, 1/6 dry mix or 2 muffins (33 g)

70 calories

Protein
3 g
Carbs
23 g
Fat
5 g
Fiber
11 g
Sugars
0 g

Nutrition Facts

Serving size1/6 dry mix or 2 muffins (33 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 11 g39%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 36 mg3%
Iron 2 mg11%
Potassium 91.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium3% 65 mg
    • Calcium3% 36 mg
    • Potassium2% 91.1 mg

    Ingredients

    Non-gmo lakanto monkfruit sweetener (erythritol and monk fruit extract), Almond flour, Oat fiber, Chocolate chips (unsweetened chocolate, Erythritol, Tapioca fiber, Acacia gum, Sea salt, Natural flavors, Cellulose gum, Sunflower lecithin, Monk fruit extract), Sugarcane fiber, Dutched cocoa, Fava bean protein, Natural flavors, Baking powder, Sea salt, Baking soda.

    Brand
    Lakanto
    Made by
    Saraya Usa, Inc.
    Label serving
    1/6 dry mix or 2 muffins
    Barcode (GTIN/UPC)
    843076001003
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-06-24

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 2 of 3,197 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 0 of 3,322 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 0 of 3,248 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 127 of 3,298 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 7 of 3,259 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 1 of 3,311 other records.

      leastmost

    Questions

    How many calories are in lakanto double chocolate muffin mix, double chocolate?
    1/6 dry mix or 2 muffins (33 g): 70 calories; protein: 3 g, carbohydrates: 23 g, fat: 5 g.
    How much protein is in lakanto double chocolate muffin mix, double chocolate?
    9.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in lakanto double chocolate muffin mix, double chocolate?
    36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy212 kcal
    Protein9.1 g
    Total lipid (fat)15.2 g
    Carbohydrate, by difference69.7 g
    Fiber, total dietary33.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca109 mg
    Iron, Fe6.1 mg
    Potassium, K276 mg
    Sodium, Na197 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols30 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608784, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.