Kodiak cakes double dark chocolate protein packed muffin mix, Double dark chocolate

USDA name: Double dark chocolate protein packed muffin mix, Double dark chocolate

Brandedby Baker Mills

240 calories in 120 g prepared muffins per serving: 2 | dry mix, (66 g). Per 100 g, protein: 18.2 g, carbohydrates: 63.6 g, fat: 5.3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 96%, and more fiber than 87%.

Compare with another food →

Serving
1
= 66 g
240KCAL
Where the calories come from

Kodiak cakes double dark chocolate protein packed muffin mix, Double dark chocolate, 120 g prepared muffins per serving: 2 | dry mix, (66 g)

240 calories

  • Protein12 g19% of calories
  • Carbs42 g68% of calories

    incl. 4 g fiber · 21 g sugars

  • Fat3.5 g13% of calories

Nutrition Facts

Serving size120 g prepared muffins per serving: 2 | dry mix, (66 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 21 g
Protein 12 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

100% whole grain wheat flour, Organic cane sugar, Wheat protein isolate, Dark chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Soy lecithin) cocoa powder (processed with alkali), Whole grain oat flour, Black cocoa powder, Natural flavor, Baking powder (cream of tartar, Sodium bicarbonate), Sea salt.

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
120 g prepared muffins per serving: 2 | dry mix,
Barcode (GTIN/UPC)
705599012334
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-08-01

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 3 of 3,283 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 8 of 3,168 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 3 of 3,277 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 9 of 3,219 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 68 of 3,292 other records.

    leastmost

Questions

How many calories are in kodiak cakes double dark chocolate protein packed muffin mix, double dark chocolate?
120 g prepared muffins per serving: 2 | dry mix, (66 g): 240 calories; protein: 12 g, carbohydrates: 42 g, fat: 3.5 g.
How much protein is in kodiak cakes double dark chocolate protein packed muffin mix, double dark chocolate?
18.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cakes double dark chocolate protein packed muffin mix, double dark chocolate?
57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein18.2 g
Total lipid (fat)5.3 g
Carbohydrate, by difference63.6 g
Fiber, total dietary6.1 g
Total Sugars31.8 g
Calcium, Ca0 mg
Iron, Fe4.1 mg
Sodium, Na576 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2337973, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.