Kodiak cakes double dark chocolate protein packed muffin mix, Double dark chocolate

USDA name: Double dark chocolate protein packed muffin mix, Double dark chocolate

Brandedby Baker Mills

240 calories in 120 g prepared muffins per serving: 2 | dry mix, (66 g). Per 100 g, protein: 18.2 g, carbohydrates: 63.6 g, fat: 5.3 g.

Serving
1
= 66 g
240KCAL

Kodiak cakes double dark chocolate protein packed muffin mix, Double dark chocolate, 120 g prepared muffins per serving: 2 | dry mix, (66 g)

240 calories

Protein
12 g
Carbs
42 g
Fat
3.5 g
Fiber
4 g
Sugars
21 g

Nutrition Facts

Serving size120 g prepared muffins per serving: 2 | dry mix, (66 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 21 g
Protein 12 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron15% 2.7 mg

    Little or none: Calcium.

    Ingredients

    100% whole grain wheat flour, Organic cane sugar, Wheat protein isolate, Dark chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Soy lecithin) cocoa powder (processed with alkali), Whole grain oat flour, Black cocoa powder, Natural flavor, Baking powder (cream of tartar, Sodium bicarbonate), Sea salt.

    Brand
    Kodiak cakes
    Made by
    Baker Mills
    Label serving
    120 g prepared muffins per serving: 2 | dry mix,
    Barcode (GTIN/UPC)
    705599012334
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2019-08-01

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 3 of 3,313 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 8 of 3,197 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 3 of 3,307 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 9 of 3,248 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Calories

      Lower than 64%

      Same value as 68 of 3,322 other records.

      leastmost

    Questions

    How many calories are in kodiak cakes double dark chocolate protein packed muffin mix, double dark chocolate?
    120 g prepared muffins per serving: 2 | dry mix, (66 g): 240 calories; protein: 12 g, carbohydrates: 42 g, fat: 3.5 g.
    How much protein is in kodiak cakes double dark chocolate protein packed muffin mix, double dark chocolate?
    18.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak cakes double dark chocolate protein packed muffin mix, double dark chocolate?
    57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy364 kcal
    Protein18.2 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary6.1 g
    Total Sugars31.8 g
    Calcium, Ca0 mg
    Iron, Fe4.1 mg
    Sodium, Na576 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2337973, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.