Lady walton's, Gourmet wafer cookies, Dark chocolate orange, Dark chocolate orange

Brandedby Lady Walton's Cookies, Inc.

130 calories in 1 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 95%, and more calcium than 84%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Lady walton's, Gourmet wafer cookies, Dark chocolate orange, Dark chocolate orange, 1 cookie (28 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs16 g49% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat7 g48% of calories

Nutrition Facts

Serving size1 cookie (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 15.1 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 730323026134 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Sodium1% 15.1 mg

Ingredients

Semi-sweet chocolate (chocolate liquor, Sugar, Cocoa butter, Soya lecithin [as an emulsifier] and vanilla extract), Wheat flour, Brown sugar, Unsalted butter, Whole eggs, Egg whites, Natural orange flavor, Vanilla extract, And salt.

Brand
Lady walton's
Made by
Lady Walton's Cookies, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
730323026134
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 48 of 12,875 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 327 of 12,454 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 280 of 12,860 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost
  • Iron

    Lower than 72%

    Same value as 380 of 12,579 other records.

    leastmost

Questions

How many calories are in lady walton's, gourmet wafer cookies, dark chocolate orange, dark chocolate orange?
1 cookie (28 g): 130 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in lady walton's, gourmet wafer cookies, dark chocolate orange, dark chocolate orange?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lady walton's, gourmet wafer cookies, dark chocolate orange, dark chocolate orange?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1879010, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.