Lady walton's gourmet cookies, Bite-size cookies, Milk chocolate with toasted coconut, Milk chocolate with toasted coconut

Brandedby Lady Walton's Cookies, Inc.

150 calories in 8 wafers (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 55.2 g, fat: 31 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 95%, and more total fat than 95%.

Compare with another food →

Serving
1
= 29 g
150KCAL
Where the calories come from

Lady walton's gourmet cookies, Bite-size cookies, Milk chocolate with toasted coconut, Milk chocolate with toasted coconut, 8 wafers (29 g)

150 calories

  • Protein1 g3% of calories
  • Carbs16 g43% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size8 wafers (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 24.9 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 730323480240 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium1% 24.9 mg

Ingredients

Milk chocolate (sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Soy lecithin [emulsifier], Vanilla extract), Wafer (wheat flour, Brown sugar, Unsalted butter, Whole eggs, Vanilla extract, Salt), Toasted coconut (coconut, Sugar, Dextrose, Salt).

Brand
Lady walton's gourmet cookies
Made by
Lady Walton's Cookies, Inc.
Label serving
8 wafers
Barcode (GTIN/UPC)
730323480240
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 10 of 12,454 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 26 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 15 of 12,875 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 150 of 12,907 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 70 of 12,579 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 158 of 12,866 other records.

    leastmost

Questions

How many calories are in lady walton's gourmet cookies, bite-size cookies, milk chocolate with toasted coconut, milk chocolate with toasted coconut?
8 wafers (29 g): 150 calories; protein: 1 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in lady walton's gourmet cookies, bite-size cookies, milk chocolate with toasted coconut, milk chocolate with toasted coconut?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lady walton's gourmet cookies, bite-size cookies, milk chocolate with toasted coconut, milk chocolate with toasted coconut?
51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy517 kcal
Protein3.5 g
Total lipid (fat)31 g
Carbohydrate, by difference55.2 g
Fiber, total dietary3.4 g
Total Sugars44.8 g
Calcium, Ca138 mg
Iron, Fe3.7 mg
Sodium, Na86 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU345 iu
Fatty acids, total saturated20.7 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1877327, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.