Lady walton's gourmet cookies, Bite-size cookies, Milk chocolate with toasted coconut, Milk chocolate with toasted coconut
Brandedby Lady Walton's Cookies, Inc.
150 calories in 8 wafers (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 55.2 g, fat: 31 g.
Lady walton's gourmet cookies, Bite-size cookies, Milk chocolate with toasted coconut, Milk chocolate with toasted coconut, 8 wafers (29 g)
150 calories
- Protein
- 1 g
- Carbs
- 16 g
- Fat
- 9 g
- Fiber
- 0.99 g
- Sugars
- 13 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium3% 40 mg
- Sodium1% 24.9 mg
Ingredients
Milk chocolate (sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Soy lecithin [emulsifier], Vanilla extract), Wafer (wheat flour, Brown sugar, Unsalted butter, Whole eggs, Vanilla extract, Salt), Toasted coconut (coconut, Sugar, Dextrose, Salt).
- Brand
- Lady walton's gourmet cookies
- Made by
- Lady Walton's Cookies, Inc.
- Label serving
- 8 wafers
- Barcode (GTIN/UPC)
- 730323480240
- Category
- Cookies & Biscuits
- Label updated
- 2017-07-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 95%
Same value as 10 of 12,607 other records.
leastmostTotal fat
Higher than 94%
Same value as 28 of 13,055 other records.
leastmostSodium
Lower than 90%
Same value as 15 of 13,032 other records.
leastmostCalories
Higher than 88%
Same value as 150 of 13,068 other records.
leastmostIron
Higher than 88%
Same value as 70 of 12,729 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 8 of 13,021 other records.
leastmost
Questions
- How many calories are in lady walton's gourmet cookies, bite-size cookies, milk chocolate with toasted coconut, milk chocolate with toasted coconut?
- 8 wafers (29 g): 150 calories; protein: 1 g, carbohydrates: 16 g, fat: 9 g.
- How much protein is in lady walton's gourmet cookies, bite-size cookies, milk chocolate with toasted coconut, milk chocolate with toasted coconut?
- 3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in lady walton's gourmet cookies, bite-size cookies, milk chocolate with toasted coconut, milk chocolate with toasted coconut?
- 51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Lady walton's gourmet cookies, Milk chocolate & toffee
- Lady walton's, Gourmet wafer cookies, Dark chocolate orange, Dark chocolate orange
- Lady walton's, Gourmet cookies, Maple pecan & sea salt, Maple pecan & sea salt
- Lady walton's, Butter wafers gourmet cookies, White chocolate, Lemon drops, White chocolate, Lemon drops
All 14 reported nutrients, per 100 g+
| Energy | 517 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 31 g |
| Carbohydrate, by difference | 55.2 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 44.8 g |
| Calcium, Ca | 138 mg |
| Iron, Fe | 3.7 mg |
| Sodium, Na | 86 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 345 iu |
| Fatty acids, total saturated | 20.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877327, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.