Lady walton's bite-size snacks, Dark chocolate & peppermint

USDA name: Bite-size snacks, Dark chocolate & peppermint

Brandedby Lady Walton's Cookies, Inc.

120 calories in 8 wafers (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 58.6 g, fat: 20.7 g.

Serving
1
= 29 g
120KCAL

Lady walton's bite-size snacks, Dark chocolate & peppermint, 8 wafers (29 g)

120 calories

Protein
1 g
Carbs
17 g
Fat
6 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size8 wafers (29 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 9.9 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 1 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Semi-sweet chocolate (unsweetened chocolate, Sugar, Cocoa butter, Soy lecithin [emulsifier], Natural vanilla extract), Wafer (wheat flour, Brown sugar, Unsalted butter, Whole eggs, Salt, Vanilla extract), Crushed peppermint (sugar, Non-gmo tapioca syrup, Vegetable juice concentrate, Caramel color, Natural peppermint oil).

    Brand
    Lady walton's
    Made by
    Lady Walton's Cookies, Inc.
    Label serving
    8 wafers
    Barcode (GTIN/UPC)
    730323480219
    Category
    Cookies & Biscuits
    Label updated
    2017-08-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 7 of 12,729 other records.

      leastmost
    • Sodium

      Lower than 97%

      Same value as 3 of 13,032 other records.

      leastmost
    • Calories

      Lower than 80%

      Same value as 48 of 13,068 other records.

      leastmost
    • Carbohydrates

      Lower than 80%

      Same value as 36 of 13,021 other records.

      leastmost
    • Protein

      Lower than 74%

      Same value as 494 of 13,044 other records.

      leastmost
    • Fiber

      Higher than 69%

      Same value as 328 of 12,901 other records.

      leastmost

    Questions

    How many calories are in lady walton's bite-size snacks, dark chocolate & peppermint?
    8 wafers (29 g): 120 calories; protein: 1 g, carbohydrates: 17 g, fat: 6 g.
    How much protein is in lady walton's bite-size snacks, dark chocolate & peppermint?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in lady walton's bite-size snacks, dark chocolate & peppermint?
    55.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy414 kcal
    Protein3.5 g
    Total lipid (fat)20.7 g
    Carbohydrate, by difference58.6 g
    Fiber, total dietary3.4 g
    Total Sugars37.9 g
    Calcium, Ca0 mg
    Iron, Fe6.2 mg
    Sodium, Na34 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU345 iu
    Fatty acids, total saturated13.8 g
    Fatty acids, total trans0 g
    Cholesterol34 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1931021, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.