La panzanella bites bite-size italian-style snack cracker

USDA name: Bites bite-size italian-style snack cracker

Brandedby Dare Foods Inc

110 calories in 12 crackers (about) (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 7.1 g.

Serving
1
= 28 g
110KCAL

La panzanella bites bite-size italian-style snack cracker, 12 crackers (about) (28 g)

110 calories

Protein
3 g
Carbs
20 g
Fat
2 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size12 crackers (about) (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Expeller pressed canola oil and extra virgin olive oil, Dried vegetables (tomato and sundried tomato, Garlic, Onion, Red bell pepper), Salt, Basil, Cane sugar, Paprika, Spices, Yeast extract, Citric acid, Natural flavor.

Brand
La panzanella
Made by
Dare Foods Inc
Label serving
12 crackers (about)
Barcode (GTIN/UPC)
659000404051
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 7 of 1,791 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 77 of 3,874 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 61 of 3,953 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 80 of 3,960 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 257 of 3,952 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,215 of 3,931 other records.

    leastmost

Questions

How many calories are in la panzanella bites bite-size italian-style snack cracker?
12 crackers (about) (28 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in la panzanella bites bite-size italian-style snack cracker?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in la panzanella bites bite-size italian-style snack cracker?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe5.1 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU714 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917009, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.