Labriola pretzel buns

USDA name: Pretzel buns

Brandedby J&J Snack Foods Corp

310 calories in 1 bun (117 g). Per 100 g, protein: 7.7 g, carbohydrates: 50.4 g, fat: 3 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 94%, and less fiber than 83%.

Compare with another food →

Serving
1
= 117 g
310KCAL
Where the calories come from

Labriola pretzel buns, 1 bun (117 g)

310 calories

  • Protein9 g12% of calories
  • Carbs59 g78% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat3.5 g10% of calories

Nutrition Facts

Serving size1 bun (117 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 880 mg38%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 53.8 mg4%
Iron 3 mg17%
Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 734850934016 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Iron17% 3 mg
  • Calcium4% 53.8 mg
  • Potassium3% 118 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Canola oil, Contains 2% or less of the following: salt, Yeast, Whey, Mold inhibitor (cultured wheat starch, Wheat flour), Dough conditioner (wheat flour, Enzymes), Soy lecithin, Wheat gluten, Bicarbonates and carbonates of soda.

Brand
Labriola
Made by
J&J Snack Foods Corp
Label serving
1 bun
Barcode (GTIN/UPC)
734850934016
Category
Breads & Buns
Label updated
2019-05-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 0 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 81 of 9,963 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 376 of 9,990 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 0 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 14 of 9,873 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 7 of 9,997 other records.

    leastmost

Questions

How many calories are in labriola pretzel buns?
1 bun (117 g): 310 calories; protein: 9 g, carbohydrates: 59 g, fat: 3.5 g.
How much protein is in labriola pretzel buns?
7.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in labriola pretzel buns?
48.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy265 kcal
Protein7.7 g
Total lipid (fat)3 g
Carbohydrate, by difference50.4 g
Fiber, total dietary1.7 g
Total Sugars6.8 g
Sugars, added6 g
Calcium, Ca46 mg
Iron, Fe2.6 mg
Potassium, K101 mg
Sodium, Na752 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.43 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667401, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.