La tiara mexican style refried beans

USDA name: Mexican style refried beans

Brandedby Gladstone Food Products Co.

131 calories in 1/2 cup (128 g). Per 100 g, protein: 7 g, carbohydrates: 18 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: more protein than 94%, and more iron than 91%.

Compare with another food →

Serving
1
= 128 g
131KCAL
Where the calories come from

La tiara mexican style refried beans, 1/2 cup (128 g)

131 calories

  • Protein9 g28% of calories
  • Carbs23 g72% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (128 g)
Amount per serving
Calories
131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 23 g8%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 9 g
Calcium 60.2 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072134555565 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron15% 2.7 mg
  • Calcium5% 60.2 mg

Ingredients

Precooked pinto beans, Water, And salt.

Brand
La tiara
Made by
Gladstone Food Products Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
072134555565
Category
Canned & Bottled Beans
Label updated
2018-05-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 1 of 2,951 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 3 of 2,926 other records.

    leastmost
  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost
  • Sodium

    Higher than 84%

    Same value as 1 of 2,950 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 25 of 2,919 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 15 of 2,947 other records.

    leastmost

Questions

How many calories are in la tiara mexican style refried beans?
1/2 cup (128 g): 131 calories; protein: 9 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in la tiara mexican style refried beans?
7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in la tiara mexican style refried beans?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy102 kcal
Protein7 g
Total lipid (fat)0 g
Carbohydrate, by difference18 g
Fiber, total dietary5.5 g
Total Sugars0 g
Calcium, Ca47 mg
Iron, Fe2.1 mg
Sodium, Na391 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008200, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.