La tiara mexican style refried beans

USDA name: Mexican style refried beans

Brandedby Gladstone Food Products Co.

131 calories in 0.5 cup (128 g). Per 100 g, protein: 7 g, carbohydrates: 18 g, fat: 0 g.

Serving
1
= 128 g
131KCAL

La tiara mexican style refried beans, 0.5 cup (128 g)

131 calories

Protein
9 g
Carbs
23 g
Fat
0 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (128 g)
Amount per serving
Calories
131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 23 g8%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 9 g
Calcium 60.2 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Iron15% 2.7 mg
    • Calcium5% 60.2 mg

    Ingredients

    Precooked pinto beans, Water, And salt.

    Brand
    La tiara
    Made by
    Gladstone Food Products Co.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    072134555565
    Category
    Canned & Bottled Beans
    Label updated
    2018-05-14

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 1 of 2,953 other records.

      leastmost
    • Iron

      Higher than 91%

      Same value as 3 of 2,928 other records.

      leastmost
    • Sugars

      Lower than 85%

      Same value as 447 of 2,931 other records.

      leastmost
    • Sodium

      Higher than 84%

      Same value as 1 of 2,952 other records.

      leastmost
    • Calcium

      Higher than 84%

      Same value as 25 of 2,921 other records.

      leastmost
    • Fiber

      Higher than 81%

      Same value as 15 of 2,949 other records.

      leastmost

    Questions

    How many calories are in la tiara mexican style refried beans?
    0.5 cup (128 g): 131 calories; protein: 9 g, carbohydrates: 23 g, fat: 0 g.
    How much protein is in la tiara mexican style refried beans?
    7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in la tiara mexican style refried beans?
    12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy102 kcal
    Protein7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference18 g
    Fiber, total dietary5.5 g
    Total Sugars0 g
    Calcium, Ca47 mg
    Iron, Fe2.1 mg
    Sodium, Na391 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008200, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.