La sirena chunk light tuna in water

USDA name: Chunk light tuna in water

Brandedby Otis McAllister Inc.

60 calories in 1/2 can (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 0.89 g.

Among the other records in Canned Tuna, per 100 g: more sodium than 92%.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

La sirena chunk light tuna in water, 1/2 can (56 g)

60 calories

  • Protein13 g87% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g7% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/2 can (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 280 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028571011850 · We may earn a commission

Ingredients

Tuna (auxis thazard), Water, Vegetable broth, Salt

Brand
La sirena
Made by
Otis McAllister Inc.
Label serving
1/2 can
Barcode (GTIN/UPC)
028571011850
Category
Canned Tuna
Label updated
2018-08-23

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 6 of 944 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 126 of 950 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 145 of 947 other records.

    leastmost

  • Iron

    Lower than 48%

    Same value as 247 of 923 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 113 of 944 other records.

    leastmost

  • Calcium

    Lower than 29%

    Same value as 592 of 834 other records.

    leastmost

Questions

How many calories are in la sirena chunk light tuna in water?
1/2 can (56 g): 60 calories; protein: 13 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in la sirena chunk light tuna in water?
23.2 g per 100 g. Its estimated share of calories is 87%, using 4 kcal per gram of protein.
How many net carbs are in la sirena chunk light tuna in water?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein23.2 g
Total lipid (fat)0.89 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913365, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.