La sierra, Refried black beans

Brandedby Sabormex, S.A. de C.V.

140 calories in 0.5 cup (115 g). Per 100 g, protein: 3.5 g, carbohydrates: 13 g, fat: 6.1 g.

Serving
1
= 115 g
140KCAL

La sierra, Refried black beans, 0.5 cup (115 g)

140 calories

Protein
4 g
Carbs
15 g
Fat
7 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (115 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 4 g
Calcium 40.3 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron8% 1.4 mg
    • Calcium3% 40.3 mg

    Ingredients

    Water, Black beans, Canola and/or sunflower seed oil, Onion and iodized salt.

    Brand
    La sierra
    Made by
    Sabormex, S.A. de C.V.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    078883240219
    Category
    Canned & Bottled Beans
    Label updated
    2018-07-10

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 0 of 2,936 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 1 of 2,953 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 0 of 2,952 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 14 of 2,960 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 6 of 2,949 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 4 of 2,928 other records.

      leastmost

    Questions

    How many calories are in la sierra, refried black beans?
    0.5 cup (115 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in la sierra, refried black beans?
    3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in la sierra, refried black beans?
    9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy122 kcal
    Protein3.5 g
    Total lipid (fat)6.1 g
    Carbohydrate, by difference13 g
    Fiber, total dietary3.5 g
    Total Sugars0.87 g
    Calcium, Ca35 mg
    Iron, Fe1.3 mg
    Sodium, Na348 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.43 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014591, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.