La sierra premium refried black beans

USDA name: Premium refried black beans

Brandedby Sabormex, S.A. de C.V.

160 calories in 0.5 cup (130 g). Per 100 g, protein: 3.9 g, carbohydrates: 13.1 g, fat: 6.2 g.

Serving
1
= 130 g
160KCAL

La sierra premium refried black beans, 0.5 cup (130 g)

160 calories

Protein
5 g
Carbs
17 g
Fat
8 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 450 mg20%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 5 g
Calcium 40.3 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron8% 1.4 mg
    • Calcium3% 40.3 mg

    Ingredients

    Water, Black beans, Canola and/or sunflower seed oil, Onion and iodized salt.

    Brand
    La sierra
    Made by
    Sabormex, S.A. de C.V.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    078883220914
    Category
    Canned & Bottled Beans
    Label updated
    2017-10-13

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 5 of 2,936 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 94 of 2,953 other records.

      leastmost

    • Fiber

      Lower than 89%

      Same value as 183 of 2,949 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 87 of 2,952 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 104 of 2,960 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 194 of 2,928 other records.

      leastmost

    Questions

    How many calories are in la sierra premium refried black beans?
    0.5 cup (130 g): 160 calories; protein: 5 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in la sierra premium refried black beans?
    3.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in la sierra premium refried black beans?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy123 kcal
    Protein3.9 g
    Total lipid (fat)6.2 g
    Carbohydrate, by difference13.1 g
    Fiber, total dietary3.1 g
    Total Sugars0.77 g
    Calcium, Ca31 mg
    Iron, Fe1.1 mg
    Sodium, Na346 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.38 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922789, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.