La nuestra enriched rice flour

USDA name: Enriched rice flour

Brandedby Montalvan's Sales

34 calories in 3/4 taza (120 g). Per 100 g, protein: 1.7 g, carbohydrates: 10.8 g, fat: 0.5 g.

Serving
1
= 120 g
34KCAL

La nuestra enriched rice flour, 3/4 taza (120 g)

34 calories

Protein
2 g
Carbs
13 g
Fat
0.6 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3/4 taza (120 g)
Amount per serving
Calories34
% Daily Value*
Total Fat 0.6 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Total Sugars 0 g
Protein 2 g
Calcium 3.6 mg0%
Iron 2 mg11%
Potassium 19.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg

Little or none: Potassium, Calcium, Sodium.

Ingredients

Rice.

Brand
La nuestra
Made by
Montalvan's Sales
Label serving
3/4 taza
Barcode (GTIN/UPC)
756869178717
Category
Flours & Corn Meal
Label updated
2023-02-03

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 1,316 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 0 of 1,321 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 0 of 1,315 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 0 of 689 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 3 of 1,222 other records.

    leastmost

  • Calcium

    Lower than 59%

    Same value as 22 of 1,155 other records.

    leastmost

Questions

How many calories are in la nuestra enriched rice flour?
3/4 taza (120 g): 34 calories; protein: 2 g, carbohydrates: 13 g, fat: 0.6 g.
How much protein is in la nuestra enriched rice flour?
1.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in la nuestra enriched rice flour?
estimated 10.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy28 kcal
Protein1.7 g
Total lipid (fat)0.5 g
Carbohydrate, by difference10.8 g
Total Sugars0 g
Calcium, Ca3 mg
Iron, Fe1.7 mg
Potassium, K16 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508664, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.