La frontera tropical mix

USDA name: Tropical mix

Brandedby La Frontera

120 calories in 30 g. Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 16.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 93%, and less total fat than 89%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

La frontera tropical mix, 30 g

120 calories

  • Protein2 g6% of calories
  • Carbs19 g59% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg
  • Sodium1% 12 mg

Ingredients

Ingredients: peanuts, Raisins, Papaya (papaya, Sugar, Citric acid, Yellow 5, Yellow 6 and sulfur dioxide), Banana chips (banana, Coconut oil, Sugar and banana flavor), Coconut (coconut, Sodium metabisulfite), Almonds and vegetable oil (canola or peanut or soybean)

Brand
La frontera
Made by
La Frontera
Label serving
30 g
Barcode (GTIN/UPC)
734829020030
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 249 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 258 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 309 of 20,963 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 164 of 21,051 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

Questions

How many calories are in la frontera tropical mix?
30 g: 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in la frontera tropical mix?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in la frontera tropical mix?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars43.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2443334, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.