La frontera tropical mix

USDA name: Tropical mix

Brandedby La Frontera

120 calories in 30 grm (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 16.7 g.

Serving
1
= 30 g
120KCAL

La frontera tropical mix, 30 grm

120 calories

Protein
2 g
Carbs
19 g
Fat
5 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg
    • Sodium1% 12 mg

    Ingredients

    Ingredients: peanuts, Raisins, Papaya (papaya, Sugar, Citric acid, Yellow 5, Yellow 6 and sulfur dioxide), Banana chips (banana, Coconut oil, Sugar and banana flavor), Coconut (coconut, Sodium metabisulfite), Almonds and vegetable oil (canola or peanut or soybean)

    Brand
    La frontera
    Made by
    La Frontera
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    734829020030
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 93%

      Same value as 250 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 261 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 315 of 21,247 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 168 of 21,337 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    Questions

    How many calories are in la frontera tropical mix?
    30 grm (30 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
    How much protein is in la frontera tropical mix?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in la frontera tropical mix?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy400 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars43.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na40 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2443334, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.