La fe garlic tostones, Garlic

USDA name: Garlic tostones, Garlic

Brandedby Gracekennedy Foods (Usa) Llc

140 calories in 1 oz (28g) Per serving. Per 100 g, protein: 0 g, carbohydrates: 64.3 g, fat: 28.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less protein than 99%, and more iron than 98%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

La fe garlic tostones, Garlic, 1 oz (28g) Per serving

140 calories

  • Protein0 g0% of calories
  • Carbs18 g50% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1 oz (28g) Per serving
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2 mg11%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium3% 70 mg
  • Potassium2% 89.9 mg

Little or none: Calcium.

Ingredients

Green plantain, Palm oil, Garlic flavor (dehydrated garlic, Maltodextrin, Salt, Natural flavoring)

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
1 oz (28g) Per serving
Barcode (GTIN/UPC)
0023545700686
Category
Chips, Pretzels & Snacks
Label updated
2023-06-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 157 of 11,699 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 49 of 11,583 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 136 of 11,712 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 100 of 11,719 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 1,211 of 11,715 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

Questions

How many calories are in la fe garlic tostones, garlic?
1 oz (28g) Per serving: 140 calories; protein: 0 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in la fe garlic tostones, garlic?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in la fe garlic tostones, garlic?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein0 g
Total lipid (fat)28.6 g
Carbohydrate, by difference64.3 g
Fiber, total dietary14.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe7.1 mg
Potassium, K321 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594912, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.