How many calories are in goya garlic tostones chips, garlic?

7 pieces (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.

How much protein is in goya garlic tostones chips, garlic?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in goya garlic tostones chips, garlic?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goya garlic tostones chips, Garlic

USDA name: Garlic tostones chips, Garlic

Brandedby Goya Foods, Inc.

140 calories in 7 pieces (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 25 g.

Serving

= 28 g

Goya garlic tostones chips, Garlic, 7 pieces (28 g)

140 calories

Protein: 1.0 g
Carbs: 18 g
Fat: 7 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size7 pieces (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 65 mg3%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 10.1 mg1%

Iron 0 mg0%

Potassium 296 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 296 mg
Sodium3% 65 mg
Calcium1% 10.1 mg

Little or none: Iron.

Ingredients

Fresh plantains, Palm oil, Natural garlic flavor (dehydrated garlic, Maltodextrin, Salt, Oleoresin, Essential oils and silicon dioxide) and sea salt.

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 7 pieces
Barcode (GTIN/UPC): 041331049054
Category: Chips, Pretzels & Snacks
Label updated: 2020-03-13

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 95%
Same value as 602 of 11,771 other records.
leastmost
Sodium
Lower than 94%
Same value as 85 of 11,778 other records.
leastmost
Protein
Lower than 82%
Same value as 1,670 of 11,758 other records.
leastmost
Iron
Lower than 80%
Same value as 2,337 of 11,637 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 1,213 of 11,775 other records.
leastmost
Potassium
Higher than 64%
Same value as 1 of 7,897 other records.
leastmost

Questions

How many calories are in goya garlic tostones chips, garlic?: 7 pieces (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in goya garlic tostones chips, garlic?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in goya garlic tostones chips, garlic?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.6 g
Total lipid (fat)	25 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	36 mg
Iron, Fe	0 mg
Potassium, K	1,057 mg
Sodium, Na	232 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398717, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.