La campera tostadas

USDA name: Tostadas

Brandedby Siesta Mesquite Company, Inc.

150 calories in 2 tostadas (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 59.4 g, fat: 25 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more total fat than 97%, and more calories than 93%.

Compare with another food →

Serving
1
= 32 g
150KCAL
Where the calories come from

La campera tostadas, 2 tostadas (32 g)

150 calories

  • Protein2 g5% of calories
  • Carbs19 g49% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size2 tostadas (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Corn, Peanut oil, Salt, Potato starch, Guar gum, Cellulose gum, Lime (calcium hydroxide).

Brand
La campera
Made by
Siesta Mesquite Company, Inc.
Label serving
2 tostadas
Barcode (GTIN/UPC)
089851141995
Category
Mexican Dinner Mixes
Label updated
2018-08-29

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 13 of 1,585 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 16 of 1,590 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 1 of 1,577 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 27 of 1,568 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 15 of 1,559 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 59 of 1,582 other records.

    leastmost

Questions

How many calories are in la campera tostadas?
2 tostadas (32 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in la campera tostadas?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in la campera tostadas?
53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy469 kcal
Protein6.3 g
Total lipid (fat)25 g
Carbohydrate, by difference59.4 g
Fiber, total dietary6.2 g
Total Sugars0 g
Calcium, Ca62 mg
Iron, Fe2.3 mg
Sodium, Na391 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893287, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.