El paraiso tostadas

USDA name: Tostadas

Brandedby El Paraiso Mexican Food Prod

140 calories in 2 tostadas (30 g). 6.7 g protein, 73.3 g carbs and 16.7 g fat per 100 g.

Serving
1
= 30 g
140KCAL

El paraiso tostadas, 2 tostadas (30 g)

140 calories

Protein
2 g
Carbs
22 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 tostadas (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Iron4% 0.72 mg

    Little or none: Sodium.

    Ingredients

    Corn, Water, Sea salt, Lime (calcium hydroxide), Soybean oil.

    Brand
    El paraiso
    Made by
    El Paraiso Mexican Food Prod
    Label serving
    2 tostadas
    Barcode (GTIN/UPC)
    046772777771
    Category
    Mexican Dinner Mixes
    Label updated
    2018-08-29

    How it compares

    Against the 1578 foods in Mexican Dinner Mixes, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Carbohydrates

      Higher than 97%

      leastmost

    • Calories

      Higher than 92%

      leastmost

    • Total fat

      Higher than 89%

      leastmost

    Questions

    How many calories are in el paraiso tostadas?
    2 tostadas (30 g) has 140 calories, 2 g of protein, 22 g of carbohydrates and 5 g of fat.
    How much protein is in el paraiso tostadas?
    6.7 g per 100 g, which is 6% of its calories.
    How many net carbs are in el paraiso tostadas?
    73.3 g per 100 g: 73.3 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca200 mg
    Iron, Fe2.4 mg
    Sodium, Na33 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1853832, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.